17.2 km | 01:29:30 | 05:11/km日期: 2015-06-14 16:56 - 地點: 桃園中路重劃區 - 天氣: 晴 - 卡路里: 868 Cal - 溫度: 31°C - 濕度: 72%
Pace: 05'01" / 04'33" / 04'55" / 04'59" / 04'58" / 05'03" / 04'59" / 05'35" / 05'29" / 05'18" / 05'03" / 05'10" / 04'54" / 04'58" / 05'14" / 05'21" / 05'21" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'42" | 940 / 940 |
| 2 | | 04'47" (+00'05") | 1015 / 1955 |
| 3 | | 04'56" (+00'14") | 998 / 2953 |
| 4 | | 04'56" (+00'14") | 1009 / 3963 |
| 5 | | 05'00" (+00'18") | 992 / 4955 |
| 6 | | 05'02" (+00'20") | 1003 / 5959 |
| 7 | | 04'58" (+00'16") | 1007 / 6966 |
| 8 | | 05'14" (+00'32") | 996 / 7963 |
| 9 | | 05'51" (+01'09") | 1006 / 8969 |
| 10 | | 05'14" (+00'32") | 1008 / 9978 |
| 11 | | 05'04" (+00'22") | 993 / 10971 |
| 12 | | 05'07" (+00'25") | 1011 / 11983 |
| 13 | | 04'56" (+00'14") | 986 / 12970 |
| 14 | | 04'57" (+00'15") | 1017 / 13987 |
| 15 | | 05'12" (+00'30") | 989 / 14976 |
| 16 | | 05'19" (+00'37") | 1001 / 15978 |
| 17 | | 05'18" (+00'36") | 1003 / 16982 |
| 18 | | 05'33" (+00'51") | 260 / 17242 |
穿ㄚ拖在桃園中路重劃區練跑，為7/4台南安平星光夜跑練習之一，完成練習17k
6月累積里程 :
217.52 km 
母子鱷ㄚ拖 39號 黃色 累積 :
1046.4 kmAndroid - Sony C2105 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'33" | 00:09'34" |
| 3 | 04'55" | 00:14'29" |
| 4 | 04'59" | 00:19'28" |
| 5 | 04'58" | 00:24'26" |
| 6 | 05'03" | 00:29'29" |
| 7 | 04'59" | 00:34'28" |
| 8 | 05'35" | 00:40'03" |
| 9 | 05'29" | 00:45'32" |
| 10 | 05'18" | 00:50'50" |
| 11 | 05'03" | 00:55'53" |
| 12 | 05'10" | 01:01'03" |
| 13 | 04'54" | 01:05'57" |
| 14 | 04'58" | 01:10'55" |
| 15 | 05'14" | 01:16'09" |
| 16 | 05'21" | 01:21'30" |
| 17 | 05'21" | 01:26'51" |
| 17.2 | 05'09" | 01:28'06" |
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