10.0 km | 00:57:39 | 05:45/km日期: 2022-01-14 19:10 - 卡路里: 778 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 79% - PM2.5: 良好(16)
Pace: 05'38" / 05'50" / 05'47" / 05'51" / 05'40" / 05'46" / 05'45" / 05'47" / 05'46" / 05'46" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" | 1000 / 1000 |
| 2 | | 05'50" (+00'12") | 1000 / 2000 |
| 3 | | 05'46" (+00'08") | 1000 / 3000 |
| 4 | | 05'51" (+00'13") | 1000 / 4000 |
| 5 | | 05'39" (+00'01") | 1000 / 5000 |
| 6 | | 05'45" (+00'07") | 1000 / 6000 |
| 7 | | 05'45" (+00'07") | 1000 / 7000 |
| 8 | | 05'46" (+00'08") | 1000 / 8000 |
| 9 | | 05'46" (+00'08") | 1000 / 9000 |
| 10 | | 05'45" (+00'07") | 1000 / 10000 |
| 11 | | 06'03" (+00'25") | 10 / 10010 |
1月累積里程 :
183.18 km 
跟上來 青綠 累積 :
821.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'50" | 00:11'28" |
| 3 | 05'47" | 00:17'15" |
| 4 | 05'51" | 00:23'06" |
| 5 | 05'40" | 00:28'46" |
| 6 | 05'46" | 00:34'32" |
| 7 | 05'45" | 00:40'17" |
| 8 | 05'47" | 00:46'04" |
| 9 | 05'46" | 00:51'50" |
| 10 | 05'46" | 00:57'36" |
| 10.0 | 04'58" | 00:57'39" |
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