18.1 km | 01:37:43 | 05:24/km日期: 2015-06-18 07:39 - 總爬升: 148 m - 卡路里: 976 Cal - 溫度: 29°C - 濕度: 74%
Pace: 05'24" / 05'18" / 05'05" / 05'18" / 04'51" / 05'01" / 04'58" / 04'53" / 04'58" / 04'58" / 05'58" / 05'03" / 05'24" / 05'24" / 05'28" / 05'59" / 06'37" / 05'57" / 17'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+00'31") | 980 / 980 |
2 | | 05'17" (+00'27") | 1015 / 1996 |
3 | | 05'08" (+00'18") | 1005 / 3001 |
4 | | 05'14" (+00'24") | 992 / 3994 |
5 | | 04'54" (+00'04") | 1008 / 5003 |
6 | | 04'58" (+00'08") | 1008 / 6012 |
7 | | 05'00" (+00'10") | 1008 / 7020 |
8 | | 04'50" | 1005 / 8025 |
9 | | 05'02" (+00'12") | 991 / 9017 |
10 | | 05'34" (+00'44") | 1012 / 10029 |
11 | | 05'14" (+00'24") | 1001 / 11031 |
12 | | 05'05" (+00'15") | 1005 / 12036 |
13 | | 05'25" (+00'35") | 1003 / 13040 |
14 | | 05'24" (+00'34") | 1011 / 14051 |
15 | | 05'29" (+00'39") | 997 / 15049 |
16 | | 06'02" (+01'12") | 1005 / 16054 |
17 | | 06'30" (+01'40") | 995 / 17049 |
18 | | 06'46" (+01'56") | 1016 / 18066 |
6月累積里程 :
111.28 km ASICS GT-2000 累積 :
1037.8 kmAndroid - asus ASUS_T00N 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'18" | 00:10'42" |
3 | 05'05" | 00:15'47" |
4 | 05'18" | 00:21'05" |
5 | 04'51" | 00:25'56" |
6 | 05'01" | 00:30'57" |
7 | 04'58" | 00:35'55" |
8 | 04'53" | 00:40'48" |
9 | 04'58" | 00:45'46" |
10 | 04'58" | 00:50'44" |
11 | 05'58" | 00:56'42" |
12 | 05'03" | 01:01'45" |
13 | 05'24" | 01:07'09" |
14 | 05'24" | 01:12'33" |
15 | 05'28" | 01:18'01" |
16 | 05'59" | 01:24'00" |
17 | 06'37" | 01:30'37" |
18 | 05'57" | 01:36'34" |
18.1 | 17'25" | 01:37'43" |