10.0 km | 00:59:56 | 05:59/km日期: 2022-01-05 05:46 - 地點: 虎尾 - 卡路里: 770 Cal - 平均步頻: 176 - 溫度: 15°C - 濕度: 100% - PM2.5: 普通(37)
Pace: 06'03" / 06'06" / 05'56" / 05'53" / 06'23" / 05'52" / 05'47" / 06'02" / 05'56" / 05'56" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'17") | 1000 / 1000 |
| 2 | | 06'05" (+00'19") | 1000 / 2000 |
| 3 | | 05'56" (+00'10") | 1000 / 3000 |
| 4 | | 05'53" (+00'07") | 1000 / 4000 |
| 5 | | 06'22" (+00'36") | 1000 / 5000 |
| 6 | | 05'52" (+00'06") | 1000 / 6000 |
| 7 | | 05'46" | 1000 / 7000 |
| 8 | | 06'01" (+00'15") | 1000 / 8000 |
| 9 | | 05'56" (+00'10") | 1000 / 9000 |
| 10 | | 05'55" (+00'09") | 1000 / 10000 |
| 11 | | 05'37" | 9 / 10009 |
1月累積里程 :
183.18 km 
跟上來 黑 累積 :
514.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'06" | 00:12'09" |
| 3 | 05'56" | 00:18'05" |
| 4 | 05'53" | 00:23'58" |
| 5 | 06'23" | 00:30'21" |
| 6 | 05'52" | 00:36'13" |
| 7 | 05'47" | 00:42'00" |
| 8 | 06'02" | 00:48'02" |
| 9 | 05'56" | 00:53'58" |
| 10 | 05'56" | 00:59'54" |
| 10.0 | 05'07" | 00:59'57" |
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