8.4 km | 03:38:22 | 26:07/km日期: 2015-06-07 08:46 - 卡路里: 377 Cal - 溫度: 27°C - 濕度: 65%
Pace: 16'04" / 29'21" / 25'58" / 18'29" / 28'43" / 19'18" / 37'00" / 23'26" / 56'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 16'04" | 1000 / 1000 |
| 2 | | 29'20" (+13'16") | 1000 / 2000 |
| 3 | | 25'58" (+09'54") | 1000 / 3000 |
| 4 | | 18'28" (+02'24") | 1000 / 4000 |
| 5 | | 28'43" (+12'39") | 1000 / 5000 |
| 6 | | 19'18" (+03'14") | 1000 / 6000 |
| 7 | | 36'59" (+20'55") | 1000 / 7000 |
| 8 | | 23'26" (+07'22") | 1000 / 8000 |
| 9 | | 56'04" (+40'00") | 357 / 8357 |
6月累積里程 :
103.71 km 
Saucony Kinvara 5 累積 :
899.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'04" | 00:16'04" |
| 2 | 29'21" | 00:45'25" |
| 3 | 25'58" | 01:11'23" |
| 4 | 18'29" | 01:29'52" |
| 5 | 28'43" | 01:58'35" |
| 6 | 19'18" | 02:17'53" |
| 7 | 37'00" | 02:54'53" |
| 8 | 23'26" | 03:18'19" |
| 8.4 | 56'06" | 03:38'23" |
展開計圈分析
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