10.3 km | 01:03:32 | 06:08/km日期: 2022-01-02 15:41 - 卡路里: 614 Cal - 總步數: 10646 - 平均步頻: 167 - 平均步幅: 97 cm - 溫度: 25°C - 濕度: 58% - PM2.5: 良好(23)
Pace: 06'25" / 06'07" / 06'06" / 06'01" / 06'07" / 05'57" / 06'02" / 05'55" / 06'07" / 06'14" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'25" (+00'26") | 1000 / 1000 | 165 / 94 |
| 2 | | 06'11" (+00'12") | 1002 / 2002 | 164 / 98 |
| 3 | | 06'06" (+00'07") | 1000 / 3002 | 159 / 102 |
| 4 | | 06'02" (+00'03") | 1001 / 4004 | 162 / 101 |
| 5 | | 06'08" (+00'09") | 1000 / 5004 | 170 / 95 |
| 6 | | 06'02" (+00'03") | 1001 / 6005 | 172 / 95 |
| 7 | | 06'04" (+00'05") | 1001 / 7007 | 173 / 94 |
| 8 | | 05'59" | 1001 / 8008 | 173 / 96 |
| 9 | | 06'09" (+00'10") | 1000 / 9009 | 167 / 96 |
| 10 | | 06'17" (+00'18") | 1002 / 10011 | 168 / 94 |
| 11 | | 06'05" (+00'06") | 326 / 10337 | 160 / 102 |
1月累積里程 : 156.88 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'07" | 00:12'32" |
| 3 | 06'06" | 00:18'38" |
| 4 | 06'01" | 00:24'39" |
| 5 | 06'07" | 00:30'46" |
| 6 | 05'57" | 00:36'43" |
| 7 | 06'02" | 00:42'45" |
| 8 | 05'55" | 00:48'40" |
| 9 | 06'07" | 00:54'47" |
| 10 | 06'14" | 01:01'01" |
| 10.3 | 07'26" | 01:03'32" |
Arnold Tsai 說推
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