16.2 km | 01:44:17 | 06:26/km日期: 2022-01-02 06:27 - 平均心率: 125 - 卡路里: 640 Cal - 平均步頻: 160 - 溫度: 18°C - 濕度: 75% - PM2.5: 良好(24)
Pace: 07'39" / 07'03" / 06'40" / 06'30" / 06'22" / 06'19" / 06'22" / 06'10" / 06'03" / 06'02" / 06'02" / 06'19" / 09'45" / 06'17" / 06'18" / 06'21" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'54" (+01'52") | 1000 / 1000 |
| 2 | | 07'03" (+01'01") | 1000 / 2000 |
| 3 | | 06'39" (+00'37") | 1000 / 3000 |
| 4 | | 06'29" (+00'27") | 1000 / 4000 |
| 5 | | 06'21" (+00'19") | 1000 / 5000 |
| 6 | | 06'19" (+00'17") | 1000 / 6000 |
| 7 | | 06'21" (+00'19") | 1000 / 7000 |
| 8 | | 06'09" (+00'07") | 1000 / 8000 |
| 9 | | 06'02" | 1000 / 9000 |
| 10 | | 06'02" | 1000 / 10000 |
| 11 | | 06'03" (+00'01") | 1000 / 11000 |
| 12 | | 06'19" (+00'17") | 1000 / 12000 |
| 13 | | 06'22" (+00'20") | 1000 / 13000 |
| 14 | | 06'16" (+00'14") | 1000 / 14000 |
| 15 | | 06'17" (+00'15") | 1000 / 15000 |
| 16 | | 06'21" (+00'19") | 1000 / 16000 |
| 17 | | 06'49" (+00'47") | 174 / 16174 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
1月累積里程 : 574.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 07'03" | 00:14'42" |
| 3 | 06'40" | 00:21'22" |
| 4 | 06'30" | 00:27'52" |
| 5 | 06'22" | 00:34'14" |
| 6 | 06'19" | 00:40'33" |
| 7 | 06'22" | 00:46'55" |
| 8 | 06'10" | 00:53'05" |
| 9 | 06'03" | 00:59'08" |
| 10 | 06'02" | 01:05'10" |
| 11 | 06'02" | 01:11'12" |
| 12 | 06'19" | 01:17'31" |
| 13 | 09'45" | 01:27'16" |
| 14 | 06'17" | 01:33'33" |
| 15 | 06'18" | 01:39'51" |
| 16 | 06'21" | 01:46'12" |
| 16.2 | 06'51" | 01:47'24" |
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