16.0 km | 01:47:37 | 06:43/km日期: 2022-01-02 06:25 - 平均心率: 129 - 卡路里: 1061 Cal - 平均步頻: 186 - 溫度: 12°C - 濕度: 98% - PM2.5: 良好(25)
Pace: 08'08" / 05'57" / 06'08" / 06'03" / 07'56" / 05'58" / 06'02" / 06'00" / 06'04" / 05'59" / 08'34" / 05'58" / 08'07" / 05'52" / 07'27" / 07'24" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'08" (+02'17") | 1000 / 1000 |
| 2 | | 05'56" (+00'05") | 1000 / 2000 |
| 3 | | 06'08" (+00'17") | 1000 / 3000 |
| 4 | | 06'03" (+00'12") | 1000 / 4000 |
| 5 | | 07'55" (+02'04") | 1000 / 5000 |
| 6 | | 05'57" (+00'06") | 1000 / 6000 |
| 7 | | 06'02" (+00'11") | 1000 / 7000 |
| 8 | | 06'00" (+00'09") | 1000 / 8000 |
| 9 | | 06'04" (+00'13") | 1000 / 9000 |
| 10 | | 05'58" (+00'07") | 1000 / 10000 |
| 11 | | 08'34" (+02'43") | 1000 / 11000 |
| 12 | | 05'57" (+00'06") | 1000 / 12000 |
| 13 | | 08'07" (+02'16") | 1000 / 13000 |
| 14 | | 05'51" | 1000 / 14000 |
| 15 | | 07'26" (+01'35") | 1000 / 15000 |
| 16 | | 07'23" (+01'32") | 1000 / 16000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
399.98 km 
母子鱷魚淺藍 40 累積 :
816.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 05'57" | 00:14'05" |
| 3 | 06'08" | 00:20'13" |
| 4 | 06'03" | 00:26'16" |
| 5 | 07'56" | 00:34'12" |
| 6 | 05'58" | 00:40'10" |
| 7 | 06'02" | 00:46'12" |
| 8 | 06'00" | 00:52'12" |
| 9 | 06'04" | 00:58'16" |
| 10 | 05'59" | 01:04'15" |
| 11 | 08'34" | 01:12'49" |
| 12 | 05'58" | 01:18'47" |
| 13 | 08'07" | 01:26'54" |
| 14 | 05'52" | 01:32'46" |
| 15 | 07'27" | 01:40'13" |
| 16 | 07'24" | 01:47'37" |
| 16.0 | 05'04" | 01:47'38" |
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