8.8 km | 00:59:52 | 06:50/km日期: 2022-01-04 19:27 - 平均心率: 146 - 卡路里: 397 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 91% - PM2.5: 良好(10)
Pace: 05'34" / 05'35" / 09'50" / 05'02" / 07'12" / 07'02" / 07'40" / 07'30" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'49") | 1000 / 1000 |
| 2 | | 05'35" (+00'50") | 1000 / 2000 |
| 3 | | 05'41" (+00'56") | 85 / 2085 |
| 4 | | 43'56" (+39'11") | 57 / 2143 |
| 5 | | 04'45" | 390 / 2533 |
| 6 | | 04'59" (+00'14") | 397 / 2930 |
| 7 | | 47'43" (+42'58") | 60 / 2990 |
| 8 | | 04'55" (+00'10") | 393 / 3384 |
| 9 | | 05'01" (+00'16") | 396 / 3780 |
| 10 | | 05'03" (+00'18") | 197 / 3977 |
| 11 | | 15'23" (+10'38") | 208 / 4186 |
| 12 | | 05'02" (+00'17") | 389 / 4576 |
| 13 | | 05'07" (+00'22") | 398 / 4975 |
| 14 | | 04'58" (+00'13") | 200 / 5175 |
| 15 | | 14'52" (+10'07") | 206 / 5382 |
| 16 | | 04'59" (+00'14") | 392 / 5774 |
| 17 | | 05'10" (+00'25") | 384 / 6159 |
| 18 | | 05'10" (+00'25") | 199 / 6359 |
| 19 | | 16'46" (+12'01") | 215 / 6574 |
| 20 | | 04'57" (+00'12") | 384 / 6959 |
| 21 | | 05'07" (+00'22") | 387 / 7347 |
| 22 | | 04'59" (+00'14") | 205 / 7552 |
| 23 | | 15'16" (+10'31") | 221 / 7773 |
| 24 | | 05'55" (+01'10") | 987 / 8761 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 : 168.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'35" | 00:11'09" |
| 3 | 09'50" | 00:20'59" |
| 4 | 05'02" | 00:26'01" |
| 5 | 07'12" | 00:33'13" |
| 6 | 07'02" | 00:40'15" |
| 7 | 07'40" | 00:47'55" |
| 8 | 07'30" | 00:55'25" |
| 8.8 | 05'50" | 00:59'52" |
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