16.1 km | 01:48:42 | 06:46/km日期: 2022-01-02 05:42 - 平均心率: 170 - 卡路里: 1385 Cal - 平均步頻: 182 - 溫度: 14°C - 濕度: 95% - PM2.5: 良好(8)
Pace: 08'03" / 07'23" / 07'33" / 07'22" / 07'08" / 07'05" / 07'24" / 07'21" / 06'11" / 06'07" / 06'07" / 05'40" / 05'34" / 06'38" / 06'37" / 06'42" / 14'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'03" (+02'30") | 1000 / 1000 |
| 2 | | 07'23" (+01'50") | 1000 / 2000 |
| 3 | | 07'32" (+01'59") | 1000 / 3000 |
| 4 | | 07'22" (+01'49") | 1000 / 4000 |
| 5 | | 07'07" (+01'34") | 1000 / 5000 |
| 6 | | 07'05" (+01'32") | 1000 / 6000 |
| 7 | | 07'23" (+01'50") | 1000 / 7000 |
| 8 | | 06'19" (+00'46") | 1000 / 8000 |
| 9 | | 06'11" (+00'38") | 1000 / 9000 |
| 10 | | 06'06" (+00'33") | 1000 / 10000 |
| 11 | | 06'06" (+00'33") | 1000 / 11000 |
| 12 | | 05'40" (+00'07") | 1000 / 12000 |
| 13 | | 05'33" | 1000 / 13000 |
| 14 | | 06'38" (+01'05") | 1000 / 14000 |
| 15 | | 06'37" (+01'04") | 1000 / 15000 |
| 16 | | 06'42" (+01'09") | 1000 / 16000 |
| 17 | | 13'39" (+08'06") | 58 / 16058 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 : 339.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'03" | 00:08'03" |
| 2 | 07'23" | 00:15'26" |
| 3 | 07'33" | 00:22'59" |
| 4 | 07'22" | 00:30'21" |
| 5 | 07'08" | 00:37'29" |
| 6 | 07'05" | 00:44'34" |
| 7 | 07'24" | 00:51'58" |
| 8 | 07'21" | 00:59'19" |
| 9 | 06'11" | 01:05'30" |
| 10 | 06'07" | 01:11'37" |
| 11 | 06'07" | 01:17'44" |
| 12 | 05'40" | 01:23'24" |
| 13 | 05'34" | 01:28'58" |
| 14 | 06'38" | 01:35'36" |
| 15 | 06'37" | 01:42'13" |
| 16 | 06'42" | 01:48'55" |
| 16.1 | 13'58" | 01:49'44" |
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