10.4 km | 01:14:20 | 07:07/km日期: 2015-06-08 20:55 - 總爬升: 349 m - 地點: 住家附近隨意跑 - 天氣: 涼涼風 - 卡路里: 479 Cal - 溫度: 28°C - 濕度: 83%
Pace: 07'25" / 06'44" / 06'41" / 06'59" / 07'03" / 06'11" / 07'06" / 07'46" / 07'51" / 07'04" / 08'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'31" (+02'59") | 490 / 490 |
| 2 | | 06'16" (+00'44") | 499 / 990 |
| 3 | | 06'54" (+01'22") | 501 / 1492 |
| 4 | | 06'35" (+01'03") | 510 / 2002 |
| 5 | | 06'18" (+00'46") | 497 / 2499 |
| 6 | | 07'00" (+01'28") | 506 / 3006 |
| 7 | | 07'18" (+01'46") | 488 / 3494 |
| 8 | | 06'40" (+01'08") | 501 / 3996 |
| 9 | | 07'16" (+01'44") | 511 / 4507 |
| 10 | | 06'40" (+01'08") | 509 / 5016 |
| 11 | | 06'57" (+01'25") | 485 / 5502 |
| 12 | | 05'32" | 505 / 6007 |
| 13 | | 06'28" (+00'56") | 503 / 6511 |
| 14 | | 07'42" (+02'10") | 505 / 7017 |
| 15 | | 07'29" (+01'57") | 496 / 7513 |
| 16 | | 07'57" (+02'25") | 500 / 8013 |
| 17 | | 08'10" (+02'38") | 505 / 8519 |
| 18 | | 07'40" (+02'08") | 495 / 9014 |
| 19 | | 06'25" (+00'53") | 503 / 9517 |
| 20 | | 07'40" (+02'08") | 503 / 10021 |
| 21 | | 08'21" (+02'49") | 405 / 10426 |
6月累積里程 : 131.38 km
Android - asus ASUS_T00F 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 06'44" | 00:14'09" |
| 3 | 06'41" | 00:20'50" |
| 4 | 06'59" | 00:27'49" |
| 5 | 07'03" | 00:34'52" |
| 6 | 06'11" | 00:41'03" |
| 7 | 07'06" | 00:48'09" |
| 8 | 07'46" | 00:55'55" |
| 9 | 07'51" | 01:03'46" |
| 10 | 07'04" | 01:10'50" |
| 10.4 | 08'12" | 01:14'20" |
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