7.3 km | 01:02:35 | 08:33/km日期: 2021-12-28 20:02 - 總爬升: 143 m - 卡路里: 503 Cal - 平均步頻: 154 - 溫度: 18°C - 濕度: 88% - PM2.5: 良好(9)
Pace: 06'44" / 08'55" / 09'13" / 07'23" / 08'33" / 13'51" / 09'30" / 10'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" | 1000 / 1000 |
| 2 | | 08'54" (+02'11") | 1000 / 2000 |
| 3 | | 09'13" (+02'30") | 1000 / 3000 |
| 4 | | 07'22" (+00'39") | 1000 / 4000 |
| 5 | | 07'51" (+01'08") | 1000 / 5000 |
| 6 | | 09'35" (+02'52") | 1000 / 6000 |
| 7 | | 09'30" (+02'47") | 1000 / 7000 |
| 8 | | 10'54" (+04'11") | 309 / 7309 |
12月累積里程 : 52.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 08'55" | 00:15'39" |
| 3 | 09'13" | 00:24'52" |
| 4 | 07'23" | 00:32'15" |
| 5 | 08'33" | 00:40'48" |
| 6 | 13'51" | 00:54'39" |
| 7 | 09'30" | 01:04'09" |
| 7.3 | 10'55" | 01:07'32" |
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