8.2 km | 00:47:13 | 05:45/km日期: 2021-12-23 16:11 - 總爬升: 162 m - 卡路里: 574 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 92% - PM2.5: 良好(13)
Pace: 06'51" / 07'18" / 07'05" / 05'19" / 05'25" / 09'07" / 06'08" / 07'51" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'42") | 2298 / 2298 |
| 2 | | 04'26" (+00'10") | 397 / 2696 |
| 3 | | 06'05" (+01'49") | 400 / 3097 |
| 4 | | 04'40" (+00'24") | 400 / 3497 |
| 5 | | 06'24" (+02'08") | 395 / 3893 |
| 6 | | 04'19" (+00'03") | 400 / 4294 |
| 7 | | 06'55" (+02'39") | 397 / 4692 |
| 8 | | 04'16" | 411 / 5103 |
| 9 | | 06'44" (+02'28") | 399 / 5503 |
| 10 | | 04'20" (+00'04") | 407 / 5910 |
| 11 | | 06'09" (+01'53") | 2297 / 8207 |
12月累積里程 :
241.75 km 
Decathlon KIPRUN Ultra Light 累積 :
2507.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 07'18" | 00:14'09" |
| 3 | 07'05" | 00:21'14" |
| 4 | 05'19" | 00:26'33" |
| 5 | 05'25" | 00:31'58" |
| 6 | 09'07" | 00:41'05" |
| 7 | 06'08" | 00:47'13" |
| 8 | 07'51" | 00:55'04" |
| 8.2 | 05'36" | 00:56'14" |
展開計圈分析
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