11.3 km | 01:11:24 | 06:20/km日期: 2021-12-22 19:11 - 卡路里: 669 Cal - 平均步頻: 157 - 溫度: 17°C - 濕度: 84% - PM2.5: 良好(11)
Pace: 06'49" / 05'53" / 06'26" / 05'41" / 07'10" / 05'53" / 05'56" / 05'31" / 07'46" / 05'44" / 06'24" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+01'12") | 1010 / 1010 |
| 2 | | 05'54" (+00'22") | 1010 / 2021 |
| 3 | | 06'24" (+00'52") | 1004 / 3025 |
| 4 | | 05'42" (+00'10") | 1013 / 4039 |
| 5 | | 07'08" (+01'36") | 1001 / 5041 |
| 6 | | 05'53" (+00'21") | 1002 / 6044 |
| 7 | | 05'57" (+00'25") | 993 / 7038 |
| 8 | | 05'32" | 1010 / 8048 |
| 9 | | 07'42" (+02'10") | 996 / 9045 |
| 10 | | 05'43" (+00'11") | 1001 / 10046 |
| 11 | | 06'29" (+00'57") | 1010 / 11056 |
| 12 | | 05'45" (+00'13") | 260 / 11316 |
12月累積里程 :
216.46 km 
mizuno wave rider 23 累積 :
4783.4 kmAndroid - OPPO CPH2211 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 05'53" | 00:12'42" |
| 3 | 06'26" | 00:19'08" |
| 4 | 05'41" | 00:24'49" |
| 5 | 07'10" | 00:31'59" |
| 6 | 05'53" | 00:37'52" |
| 7 | 05'56" | 00:43'48" |
| 8 | 05'31" | 00:49'19" |
| 9 | 07'46" | 00:57'05" |
| 10 | 05'44" | 01:02'49" |
| 11 | 06'24" | 01:09'13" |
| 11.3 | 05'47" | 01:11'03" |
展開計圈分析
留言 
