9.1 km | 01:06:29 | 07:19/km日期: 2021-12-20 19:01 - 卡路里: 539 Cal - 平均步頻: 163 - 溫度: 19°C - 濕度: 75% - PM2.5: 良好(15)
Pace: 07'37" / 06'50" / 07'22" / 07'40" / 07'30" / 07'22" / 07'24" / 06'59" / 07'00" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'35" (+00'45") | 989 / 989 |
| 2 | | 06'50" | 1001 / 1991 |
| 3 | | 07'21" (+00'31") | 1011 / 3002 |
| 4 | | 07'40" (+00'50") | 998 / 4000 |
| 5 | | 07'28" (+00'38") | 1002 / 5003 |
| 6 | | 07'21" (+00'31") | 1000 / 6003 |
| 7 | | 07'22" (+00'32") | 1002 / 7006 |
| 8 | | 06'59" (+00'09") | 998 / 8004 |
| 9 | | 06'57" (+00'07") | 1005 / 9010 |
| 10 | | 06'27" | 77 / 9087 |
12月累積里程 :
216.46 km 
mizuno wave rider 23 累積 :
4783.4 kmAndroid - OPPO CPH2211 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 06'50" | 00:14'27" |
| 3 | 07'22" | 00:21'49" |
| 4 | 07'40" | 00:29'29" |
| 5 | 07'30" | 00:36'59" |
| 6 | 07'22" | 00:44'21" |
| 7 | 07'24" | 00:51'45" |
| 8 | 06'59" | 00:58'44" |
| 9 | 07'00" | 01:05'44" |
| 9.1 | 05'43" | 01:06'14" |
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