8.2 km | 00:56:19 | 06:50/km日期: 2012-05-01 16:24 - 地點: 台南市西港堤防(北岸) - 天氣: 好大的太陽 - 卡路里: 741 Cal - 溫度: 32°C - 濕度: 66%
Pace: 06'21" / 06'28" / 06'30" / 06'25" / 08'43" / 06'51" / 06'49" / 06'44" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" | 1002 / 1002 |
| 2 | | 06'28" (+00'09") | 1005 / 2008 |
| 3 | | 06'30" (+00'11") | 999 / 3007 |
| 4 | | 06'23" (+00'04") | 1003 / 4011 |
| 5 | | 08'43" (+02'24") | 1004 / 5015 |
| 6 | | 06'50" (+00'31") | 1010 / 6025 |
| 7 | | 06'49" (+00'30") | 996 / 7022 |
| 8 | | 06'41" (+00'22") | 1005 / 8027 |
5月累積里程 : 100.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'28" | 00:12'49" |
| 3 | 06'30" | 00:19'19" |
| 4 | 06'25" | 00:25'44" |
| 5 | 08'43" | 00:34'27" |
| 6 | 06'51" | 00:41'18" |
| 7 | 06'49" | 00:48'07" |
| 8 | 06'44" | 00:54'51" |
| 8.2 | 06'18" | 00:56'19" |
展開計圈分析
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