46.9 km | 07:23:43 | 09:27/km日期: 2015-05-30 08:07 - 總爬升: 724 m - 地點: 自助超馬 礁溪～棲蘭 - 天氣: 晴後雷陣雨 - 卡路里: 2534 Cal - 溫度: 30°C - 濕度: 85%
Pace: 06'26" / 05'57" / 06'14" / 06'25" / 06'58" / 06'52" / 08'02" / 07'35" / 07'59" / 11'09" / 07'26" / 11'06" / 08'30" / 08'15" / 08'30" / 09'34" / 17'22" / 08'15" / 10'11" / 08'14" / 08'46" / 09'31" / 10'17" / 10'18" / 11'03" / 08'54" / 10'25" / 09'58" / 18'06" / 11'09" / 08'11" / 08'43" / 10'15" / 11'47" / 09'04" / 13'02" / 09'50" / 10'03" / 08'50" / 09'40" / 08'56" / 09'38" / 09'51" / 08'32" / 09'35" / 09'00" / 10'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'28") | 1004 / 1004 |
| 2 | | 05'56" | 1002 / 2006 |
| 3 | | 06'16" (+00'20") | 994 / 3001 |
| 4 | | 06'25" (+00'29") | 1015 / 4016 |
| 5 | | 06'56" (+01'00") | 1010 / 5027 |
| 6 | | 06'51" (+00'55") | 996 / 6023 |
| 7 | | 07'54" (+01'58") | 1000 / 7024 |
| 8 | | 07'40" (+01'44") | 1013 / 8037 |
| 9 | | 07'59" (+02'03") | 1003 / 9041 |
| 10 | | 11'05" (+05'09") | 1001 / 10042 |
| 11 | | 07'32" (+01'36") | 997 / 11039 |
| 12 | | 10'59" (+05'03") | 1002 / 12042 |
| 13 | | 08'34" (+02'38") | 1005 / 13047 |
| 14 | | 08'12" (+02'16") | 1001 / 14048 |
| 15 | | 08'33" (+02'37") | 996 / 15045 |
| 16 | | 09'31" (+03'35") | 1011 / 16057 |
| 17 | | 17'20" (+11'24") | 997 / 17054 |
| 18 | | 08'28" (+02'32") | 1012 / 18067 |
| 19 | | 10'04" (+04'08") | 988 / 19055 |
| 20 | | 08'16" (+02'20") | 1010 / 20066 |
| 21 | | 08'34" (+02'38") | 999 / 21065 |
| 22 | | 09'46" (+03'50") | 998 / 22064 |
| 23 | | 10'09" (+04'13") | 1012 / 23076 |
| 24 | | 10'24" (+04'28") | 991 / 24068 |
| 25 | | 10'54" (+04'58") | 1011 / 25080 |
| 26 | | 08'59" (+03'03") | 1004 / 26084 |
| 27 | | 10'28" (+04'32") | 1009 / 27093 |
| 28 | | 09'58" (+04'02") | 989 / 28083 |
| 29 | | 17'56" (+12'00") | 1000 / 29083 |
| 30 | | 11'04" (+05'08") | 1004 / 30088 |
| 31 | | 08'19" (+02'23") | 996 / 31084 |
| 32 | | 08'41" (+02'45") | 1004 / 32088 |
| 33 | | 10'22" (+04'26") | 1011 / 33100 |
| 34 | | 11'36" (+05'40") | 997 / 34098 |
| 35 | | 09'19" (+03'23") | 1008 / 35107 |
| 36 | | 12'52" (+06'56") | 1001 / 36109 |
| 37 | | 10'00" (+04'04") | 995 / 37104 |
| 38 | | 09'51" (+03'55") | 1011 / 38116 |
| 39 | | 08'46" (+02'50") | 995 / 39112 |
| 40 | | 09'35" (+03'39") | 1003 / 40116 |
| 41 | | 09'11" (+03'15") | 1010 / 41126 |
| 42 | | 09'37" (+03'41") | 994 / 42120 |
| 43 | | 09'29" (+03'33") | 1003 / 43124 |
| 44 | | 09'00" (+03'04") | 1012 / 44137 |
| 45 | | 08'56" (+03'00") | 990 / 45127 |
| 46 | | 09'33" (+03'37") | 1007 / 46134 |
| 47 | | 10'09" (+04'13") | 784 / 46918 |
5月累積里程 :
135.21 km 
New Balance MR820WB 累積 :
1228.5 kmAndroid - Xiaomi 2013023 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'57" | 00:12'23" |
| 3 | 06'14" | 00:18'37" |
| 4 | 06'25" | 00:25'02" |
| 5 | 06'58" | 00:32'00" |
| 6 | 06'52" | 00:38'52" |
| 7 | 08'02" | 00:46'54" |
| 8 | 07'35" | 00:54'29" |
| 9 | 07'59" | 01:02'28" |
| 10 | 11'09" | 01:13'37" |
| 11 | 07'26" | 01:21'03" |
| 12 | 11'06" | 01:32'09" |
| 13 | 08'30" | 01:40'39" |
| 14 | 08'15" | 01:48'54" |
| 15 | 08'30" | 01:57'24" |
| 16 | 09'34" | 02:06'58" |
| 17 | 17'22" | 02:24'20" |
| 18 | 08'15" | 02:32'35" |
| 19 | 10'11" | 02:42'46" |
| 20 | 08'14" | 02:51'00" |
| 21 | 08'46" | 02:59'46" |
| 22 | 09'31" | 03:09'17" |
| 23 | 10'17" | 03:19'34" |
| 24 | 10'18" | 03:29'52" |
| 25 | 11'03" | 03:40'55" |
| 26 | 08'54" | 03:49'49" |
| 27 | 10'25" | 04:00'14" |
| 28 | 09'58" | 04:10'12" |
| 29 | 18'06" | 04:28'18" |
| 30 | 11'09" | 04:39'27" |
| 31 | 08'11" | 04:47'38" |
| 32 | 08'43" | 04:56'21" |
| 33 | 10'15" | 05:06'36" |
| 34 | 11'47" | 05:18'23" |
| 35 | 09'04" | 05:27'27" |
| 36 | 13'02" | 05:40'29" |
| 37 | 09'50" | 05:50'19" |
| 38 | 10'03" | 06:00'22" |
| 39 | 08'50" | 06:09'12" |
| 40 | 09'40" | 06:18'52" |
| 41 | 08'56" | 06:27'48" |
| 42 | 09'38" | 06:37'26" |
| 43 | 09'51" | 06:47'17" |
| 44 | 08'32" | 06:55'49" |
| 45 | 09'35" | 07:05'24" |
| 46 | 09'00" | 07:14'24" |
| 46.9 | 10'08" | 07:23'43" |
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