8.2 km | 00:56:04 | 06:49/km日期: 2021-12-23 20:03 - 卡路里: 671 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 94% - PM2.5: 良好(19)
Pace: 06'07" / 10'50" / 06'33" / 07'15" / 19'15" / 07'03" / 07'49" / 07'08" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" | 1000 / 1000 |
| 2 | | 06'30" (+00'23") | 1000 / 2000 |
| 3 | | 06'33" (+00'26") | 1000 / 3000 |
| 4 | | 07'15" (+01'08") | 1000 / 4000 |
| 5 | | 06'20" (+00'13") | 1000 / 5000 |
| 6 | | 07'02" (+00'55") | 1000 / 6000 |
| 7 | | 07'49" (+01'42") | 1000 / 7000 |
| 8 | | 07'07" (+01'00") | 1000 / 8000 |
| 9 | | 05'51" | 221 / 8221 |
12月累積里程 : 52.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 10'50" | 00:16'57" |
| 3 | 06'33" | 00:23'30" |
| 4 | 07'15" | 00:30'45" |
| 5 | 19'15" | 00:50'00" |
| 6 | 07'03" | 00:57'03" |
| 7 | 07'49" | 01:04'52" |
| 8 | 07'08" | 01:12'00" |
| 8.2 | 05'52" | 01:13'18" |
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