12.3 km | 01:20:43 | 06:33/km日期: 2015-06-04 16:07 - 地點: 環機場路線 - 卡路里: 916 Cal - 溫度: 31°C - 濕度: 70%
Pace: 06'58" / 06'33" / 06'06" / 06'31" / 06'23" / 06'14" / 06'23" / 06'44" / 06'53" / 06'25" / 06'28" / 06'37" / 08'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'49") | 1005 / 1005 |
| 2 | | 06'34" (+00'28") | 1011 / 2017 |
| 3 | | 06'06" | 1000 / 3018 |
| 4 | | 06'29" (+00'23") | 1008 / 4026 |
| 5 | | 06'22" (+00'16") | 1009 / 5035 |
| 6 | | 06'13" (+00'07") | 1003 / 6039 |
| 7 | | 06'24" (+00'18") | 1007 / 7046 |
| 8 | | 06'43" (+00'37") | 1000 / 8047 |
| 9 | | 06'54" (+00'48") | 1006 / 9053 |
| 10 | | 06'22" (+00'16") | 1009 / 10063 |
| 11 | | 06'30" (+00'24") | 1006 / 11070 |
| 12 | | 06'35" (+00'29") | 1004 / 12074 |
| 13 | | 06'35" (+00'29") | 306 / 12380 |
6月累積里程 :
141.65 km 
Nike air relentless 3 (New) 累積 :
716.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'33" | 00:13'31" |
| 3 | 06'06" | 00:19'37" |
| 4 | 06'31" | 00:26'08" |
| 5 | 06'23" | 00:32'31" |
| 6 | 06'14" | 00:38'45" |
| 7 | 06'23" | 00:45'08" |
| 8 | 06'44" | 00:51'52" |
| 9 | 06'53" | 00:58'45" |
| 10 | 06'25" | 01:05'10" |
| 11 | 06'28" | 01:11'38" |
| 12 | 06'37" | 01:18'15" |
| 12.3 | 08'18" | 01:20'43" |
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