17.3 km | 01:32:14 | 05:20/km日期: 2021-12-13 05:21 - 總爬升: 142 m - 卡路里: 932 Cal - 總步數: 17562 - 平均步頻: 190 - 平均步幅: 98 cm - 溫度: 18°C - 濕度: 83% - PM2.5: 良好(11)
Pace: 05'54" / 05'43" / 05'24" / 05'24" / 05'21" / 05'21" / 05'26" / 05'21" / 05'23" / 05'18" / 05'27" / 05'13" / 05'12" / 05'16" / 05'06" / 05'00" / 05'03" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'53" (+00'54") | 1002 / 1002 | 186 / 91 |
| 2 | | 05'40" (+00'41") | 1006 / 2008 | 188 / 93 |
| 3 | | 05'23" (+00'24") | 1009 / 3018 | 192 / 96 |
| 4 | | 05'20" (+00'21") | 1001 / 4019 | 191 / 97 |
| 5 | | 05'20" (+00'21") | 1001 / 5021 | 191 / 97 |
| 6 | | 05'20" (+00'21") | 1002 / 6023 | 191 / 98 |
| 7 | | 05'26" (+00'27") | 1006 / 7030 | 191 / 96 |
| 8 | | 05'17" (+00'18") | 1001 / 8031 | 190 / 99 |
| 9 | | 05'23" (+00'24") | 1008 / 9039 | 191 / 97 |
| 10 | | 05'17" (+00'18") | 1002 / 10042 | 190 / 99 |
| 11 | | 05'24" (+00'25") | 1009 / 11051 | 188 / 98 |
| 12 | | 05'11" (+00'12") | 1003 / 12055 | 191 / 100 |
| 13 | | 05'12" (+00'13") | 1007 / 13062 | 190 / 100 |
| 14 | | 05'11" (+00'12") | 1004 / 14067 | 190 / 101 |
| 15 | | 05'04" (+00'05") | 1004 / 15071 | 190 / 103 |
| 16 | | 05'00" (+00'01") | 1007 / 16079 | 190 / 104 |
| 17 | | 04'59" | 1001 / 17080 | 190 / 105 |
| 18 | | 04'59" | 263 / 17344 | 188 / 106 |
12月累積里程 : 480.73 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'43" | 00:11'37" |
| 3 | 05'24" | 00:17'01" |
| 4 | 05'24" | 00:22'25" |
| 5 | 05'21" | 00:27'46" |
| 6 | 05'21" | 00:33'07" |
| 7 | 05'26" | 00:38'33" |
| 8 | 05'21" | 00:43'54" |
| 9 | 05'23" | 00:49'17" |
| 10 | 05'18" | 00:54'35" |
| 11 | 05'27" | 01:00'02" |
| 12 | 05'13" | 01:05'15" |
| 13 | 05'12" | 01:10'27" |
| 14 | 05'16" | 01:15'43" |
| 15 | 05'06" | 01:20'49" |
| 16 | 05'00" | 01:25'49" |
| 17 | 05'03" | 01:30'52" |
| 17.3 | 05'10" | 01:32'14" |
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