11.0 km | 01:01:21 | 05:34/km日期: 2015-06-04 04:24 - 總爬升: 117 m - 卡路里: 743 Cal - 溫度: 28°C - 濕度: 69%
Pace: 05'45" / 05'30" / 05'27" / 05'12" / 05'16" / 05'28" / 05'42" / 05'50" / 05'32" / 05'35" / 2022'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'31") | 997 / 997 |
2 | | 05'33" (+00'25") | 992 / 1990 |
3 | | 05'28" (+00'20") | 1012 / 3002 |
4 | | 05'08" | 995 / 3997 |
5 | | 05'18" (+00'10") | 1007 / 5005 |
6 | | 05'25" (+00'17") | 990 / 5995 |
7 | | 05'44" (+00'36") | 1009 / 7005 |
8 | | 05'49" (+00'41") | 1000 / 8006 |
9 | | 05'32" (+00'24") | 997 / 9004 |
10 | | 05'36" (+00'28") | 1014 / 10018 |
11 | | 06'03" (+00'55") | 985 / 11003 |
6月累積里程 :
155.09 km MIZUNO WAVE IMPETUS 累積 :
526.5 kmAndroid - asus ASUS_Z00AD 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'30" | 00:11'15" |
3 | 05'27" | 00:16'42" |
4 | 05'12" | 00:21'54" |
5 | 05'16" | 00:27'10" |
6 | 05'28" | 00:32'38" |
7 | 05'42" | 00:38'20" |
8 | 05'50" | 00:44'10" |
9 | 05'32" | 00:49'42" |
10 | 05'35" | 00:55'17" |
11.0 | 06'02" | 01:01'21" |