17.8 km | 02:29:39 | 08:24/km日期: 2015-05-31 08:10 - 總爬升: 105 m - 平均心率: 80 - 卡路里: 1567 Cal - 溫度: 27°C - 濕度: 82%
Pace: 07'00" / 06'45" / 06'59" / 06'52" / 07'24" / 07'20" / 06'34" / 08'48" / 07'50" / 07'50" / 09'36" / 09'06" / 07'06" / 08'21" / 06'48" / 12'02" / 10'23" / 16'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+00'26") | 994 / 994 |
| 2 | | 06'43" (+00'09") | 1003 / 1998 |
| 3 | | 06'57" (+00'23") | 1008 / 3006 |
| 4 | | 06'53" (+00'19") | 1006 / 4012 |
| 5 | | 07'25" (+00'51") | 1010 / 5023 |
| 6 | | 07'16" (+00'42") | 1009 / 6032 |
| 7 | | 06'34" | 1005 / 7038 |
| 8 | | 08'50" (+02'16") | 1011 / 8049 |
| 9 | | 07'47" (+01'13") | 1002 / 9052 |
| 10 | | 08'14" (+01'40") | 1015 / 10067 |
| 11 | | 09'33" (+02'59") | 1005 / 11073 |
| 12 | | 08'39" (+02'05") | 1011 / 12084 |
| 13 | | 07'09" (+00'35") | 1007 / 13091 |
| 14 | | 08'18" (+01'44") | 1014 / 14106 |
| 15 | | 07'11" (+00'37") | 1008 / 15115 |
| 16 | | 11'44" (+05'10") | 1002 / 16117 |
| 17 | | 10'49" (+04'15") | 1018 / 17136 |
| 18 | | 14'00" (+07'26") | 809 / 17945 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 :
175.61 km 
MIZUNO WAVE UNIVERSE 4 累積 :
145.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'45" | 00:13'45" |
| 3 | 06'59" | 00:20'44" |
| 4 | 06'52" | 00:27'36" |
| 5 | 07'24" | 00:35'00" |
| 6 | 07'20" | 00:42'20" |
| 7 | 06'34" | 00:48'54" |
| 8 | 08'48" | 00:57'42" |
| 9 | 07'50" | 01:05'32" |
| 10 | 07'50" | 01:13'22" |
| 11 | 09'36" | 01:22'58" |
| 12 | 09'06" | 01:32'04" |
| 13 | 07'06" | 01:39'10" |
| 14 | 08'21" | 01:47'31" |
| 15 | 06'48" | 01:54'19" |
| 16 | 12'02" | 02:06'21" |
| 17 | 10'23" | 02:16'44" |
| 17.8 | 16'06" | 02:29'39" |
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