33.2 km | 03:02:19 | 05:29/km日期: 2021-12-12 05:39 - 總爬升: 213 m - 卡路里: 1792 Cal - 總步數: 33072 - 平均步頻: 181 - 平均步幅: 100 cm - 溫度: 19°C - 濕度: 89% - PM2.5: 良好(7)
Pace: 06'03" / 05'47" / 05'32" / 05'35" / 05'30" / 05'26" / 05'25" / 05'19" / 05'24" / 05'26" / 05'14" / 06'59" / 05'02" / 05'23" / 06'22" / 05'18" / 05'21" / 05'14" / 05'05" / 07'18" / 05'01" / 05'06" / 05'11" / 05'14" / 05'26" / 05'20" / 05'22" / 05'16" / 05'29" / 05'29" / 05'24" / 05'05" / 05'05" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'03" (+01'04") | 1010 / 1010 | 186 / 88 |
| 2 | | 05'42" (+00'43") | 1002 / 2012 | 187 / 93 |
| 3 | | 05'30" (+00'31") | 1004 / 3017 | 188 / 96 |
| 4 | | 05'32" (+00'33") | 1008 / 4025 | 186 / 96 |
| 5 | | 05'28" (+00'29") | 1005 / 5030 | 185 / 98 |
| 6 | | 05'25" (+00'26") | 1001 / 6032 | 185 / 99 |
| 7 | | 05'24" (+00'25") | 1001 / 7033 | 185 / 99 |
| 8 | | 05'20" (+00'21") | 1004 / 8038 | 184 / 101 |
| 9 | | 05'22" (+00'23") | 1005 / 9043 | 186 / 99 |
| 10 | | 05'23" (+00'24") | 1007 / 10051 | 186 / 99 |
| 11 | | 05'12" (+00'13") | 1003 / 11054 | 183 / 104 |
| 12 | | 06'58" (+01'59") | 1001 / 12055 | 148 / 96 |
| 13 | | 05'01" (+00'02") | 1002 / 13058 | 189 / 104 |
| 14 | | 05'20" (+00'21") | 1006 / 14065 | 185 / 101 |
| 15 | | 06'21" (+01'22") | 1008 / 15073 | 155 / 100 |
| 16 | | 05'14" (+00'15") | 1000 / 16074 | 188 / 100 |
| 17 | | 05'19" (+00'20") | 1006 / 17080 | 189 / 99 |
| 18 | | 05'13" (+00'14") | 1005 / 18086 | 190 / 100 |
| 19 | | 05'02" (+00'03") | 1004 / 19090 | 189 / 104 |
| 20 | | 07'18" (+02'19") | 1005 / 20095 | 131 / 104 |
| 21 | | 04'59" | 1005 / 21101 | 190 / 105 |
| 22 | | 05'04" (+00'05") | 1005 / 22106 | 189 / 103 |
| 23 | | 05'08" (+00'09") | 1007 / 23114 | 189 / 102 |
| 24 | | 05'11" (+00'12") | 1007 / 24122 | 188 / 102 |
| 25 | | 05'24" (+00'25") | 1005 / 25128 | 186 / 99 |
| 26 | | 05'17" (+00'18") | 1006 / 26134 | 184 / 102 |
| 27 | | 05'22" (+00'23") | 1008 / 27143 | 183 / 101 |
| 28 | | 05'13" (+00'14") | 1008 / 28151 | 182 / 105 |
| 29 | | 05'26" (+00'27") | 1008 / 29160 | 180 / 101 |
| 30 | | 05'26" (+00'27") | 1008 / 30169 | 180 / 101 |
| 31 | | 05'20" (+00'21") | 1001 / 31170 | 182 / 102 |
| 32 | | 05'03" (+00'04") | 1003 / 32173 | 183 / 107 |
| 33 | | 05'04" (+00'05") | 1001 / 33175 | 182 / 107 |
| 34 | | 05'16" (+00'17") | 195 / 33370 | 183 / 103 |
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新竹轟吼輪
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