8.0 km | 00:44:12 | 05:30/km日期: 2015-05-31 20:46 - 天氣: 希望天天都涼涼的 - 卡路里: 344 Cal - 總步數: 8250 - 平均步頻: 186 - 平均步幅: 97 cm - 溫度: 25°C - 濕度: 96%
Pace: 05'34" / 05'29" / 05'24" / 05'32" / 05'30" / 05'33" / 05'31" / 05'31" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'31" (+00'14") | 1006 / 1006 | 183 / 98 |
2 | | 05'28" (+00'11") | 1002 / 2009 | 186 / 98 |
3 | | 05'26" (+00'09") | 991 / 3000 | 187 / 98 |
4 | | 05'31" (+00'14") | 1002 / 4003 | 186 / 97 |
5 | | 05'29" (+00'12") | 1001 / 5004 | 187 / 97 |
6 | | 05'34" (+00'17") | 996 / 6001 | 184 / 97 |
7 | | 05'33" (+00'16") | 1005 / 7006 | 188 / 95 |
8 | | 05'30" (+00'13") | 1001 / 8007 | 187 / 96 |
9 | | 05'17" | 12 / 8020 | 180 / 105 |
5月累積里程 : 145.17 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'29" | 00:11'03" |
3 | 05'24" | 00:16'27" |
4 | 05'32" | 00:21'59" |
5 | 05'30" | 00:27'29" |
6 | 05'33" | 00:33'02" |
7 | 05'31" | 00:38'33" |
8 | 05'31" | 00:44'04" |
8.0 | 06'34" | 00:44'12" |