10.1 km | 01:01:09 | 06:02/km日期: 2015-06-03 05:09 - 地點: 萬丹崙頂鳥窩 - 天氣: 早上跑好像比較涼ㄟ - 卡路里: 862 Cal - 溫度: 27°C - 濕度: 93%
Pace: 05'54" / 05'29" / 05'20" / 05'20" / 05'48" / 06'33" / 06'35" / 06'37" / 06'08" / 06'38" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'33") | 1003 / 1003 |
| 2 | | 05'29" (+00'10") | 1018 / 2021 |
| 3 | | 05'21" (+00'02") | 1011 / 3033 |
| 4 | | 05'19" | 1005 / 4038 |
| 5 | | 05'50" (+00'31") | 1014 / 5053 |
| 6 | | 06'34" (+01'15") | 1008 / 6061 |
| 7 | | 06'34" (+01'15") | 1013 / 7074 |
| 8 | | 06'33" (+01'14") | 1013 / 8088 |
| 9 | | 06'12" (+00'53") | 1014 / 9102 |
| 10 | | 06'37" (+01'18") | 997 / 10100 |
| 11 | | 06'09" (+00'50") | 18 / 10119 |
6月累積里程 :
103.00 km 
PUMA-IGNITE-黑 累積 :
820.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'29" | 00:11'23" |
| 3 | 05'20" | 00:16'43" |
| 4 | 05'20" | 00:22'03" |
| 5 | 05'48" | 00:27'51" |
| 6 | 06'33" | 00:34'24" |
| 7 | 06'35" | 00:40'59" |
| 8 | 06'37" | 00:47'36" |
| 9 | 06'08" | 00:53'44" |
| 10 | 06'38" | 01:00'22" |
| 10.1 | 06'33" | 01:01'09" |
展開計圈分析
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