8.7 km | 00:44:43 | 05:08/km日期: 2015-06-04 06:30 - 卡路里: 555 Cal - 溫度: 28°C - 濕度: 68%
Pace: 05'19" / 05'15" / 05'00" / 04'59" / 05'17" / 04'51" / 05'11" / 05'13" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'25") | 1001 / 1001 |
| 2 | | 05'11" (+00'18") | 997 / 1998 |
| 3 | | 05'02" (+00'09") | 1004 / 3003 |
| 4 | | 04'56" (+00'03") | 993 / 3997 |
| 5 | | 05'16" (+00'23") | 1015 / 5012 |
| 6 | | 04'53" | 992 / 6004 |
| 7 | | 05'08" (+00'15") | 1007 / 7011 |
| 8 | | 05'16" (+00'23") | 1004 / 8016 |
| 9 | | 05'15" (+00'22") | 675 / 8692 |
比跑一場馬拉松還累~ 跑完一個小時後還在噴汗...
6月累積里程 :
141.12 km 
Mizuno J1GC143922 花花鞋 累積 :
1451.2 kmAndroid - HTC HTC_One_mini_601e 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'15" | 00:10'34" |
| 3 | 05'00" | 00:15'34" |
| 4 | 04'59" | 00:20'33" |
| 5 | 05'17" | 00:25'50" |
| 6 | 04'51" | 00:30'41" |
| 7 | 05'11" | 00:35'52" |
| 8 | 05'13" | 00:41'05" |
| 8.7 | 05'14" | 00:44'43" |
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