10.6 km | 01:19:19 | 07:29/km日期: 2021-12-09 18:43 - 總爬升: 230 m - 卡路里: 638 Cal - 總步數: 11062 - 平均步頻: 139 - 平均步幅: 95 cm - 溫度: 23°C - 濕度: 73% - PM2.5: 良好(17)
Pace: 06'37" / 06'08" / 11'57" / 07'03" / 06'46" / 06'34" / 08'10" / 07'22" / 07'31" / 06'25" / 08'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'41" (+00'15") | 1001 / 1001 | 163 / 91 |
| 2 | | 06'26" | 1000 / 2002 | 160 / 96 |
| 3 | | 11'59" (+05'33") | 1000 / 3003 | 118 / 70 |
| 4 | | 07'06" (+00'40") | 1000 / 4003 | 123 / 114 |
| 5 | | 06'49" (+00'23") | 1000 / 5003 | 138 / 105 |
| 6 | | 06'38" (+00'12") | 1002 / 6006 | 142 / 105 |
| 7 | | 08'11" (+01'45") | 1000 / 7006 | 140 / 86 |
| 8 | | 07'59" (+01'33") | 1001 / 8008 | 137 / 91 |
| 9 | | 07'05" (+00'39") | 1000 / 9008 | 142 / 99 |
| 10 | | 06'31" (+00'05") | 1001 / 10010 | 137 / 111 |
| 11 | | 06'28" (+00'02") | 575 / 10585 | 154 / 99 |
12月累積里程 : 219.47 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'08" | 00:12'45" |
| 3 | 11'57" | 00:24'42" |
| 4 | 07'03" | 00:31'45" |
| 5 | 06'46" | 00:38'31" |
| 6 | 06'34" | 00:45'05" |
| 7 | 08'10" | 00:53'15" |
| 8 | 07'22" | 01:00'37" |
| 9 | 07'31" | 01:08'08" |
| 10 | 06'25" | 01:14'33" |
| 10.6 | 08'07" | 01:19'19" |
展開計圈分析
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