15.3 km | 01:32:52 | 06:05/km日期: 2021-12-04 16:38 - 平均心率: 134 - 卡路里: 755 Cal - 溫度: 20°C - 濕度: 44%
Pace: 06'13" / 06'05" / 06'04" / 06'03" / 06'45" / 06'03" / 05'37" / 05'35" / 05'51" / 05'22" / 05'40" / 05'55" / 06'09" / 07'18" / 06'01" / 08'44" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
12月累積里程 : 248.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'05" | 00:12'18" |
| 3 | 06'04" | 00:18'22" |
| 4 | 06'03" | 00:24'25" |
| 5 | 06'45" | 00:31'10" |
| 6 | 06'03" | 00:37'13" |
| 7 | 05'37" | 00:42'50" |
| 8 | 05'35" | 00:48'25" |
| 9 | 05'51" | 00:54'16" |
| 10 | 05'22" | 00:59'38" |
| 11 | 05'40" | 01:05'18" |
| 12 | 05'55" | 01:11'13" |
| 13 | 06'09" | 01:17'22" |
| 14 | 07'18" | 01:24'40" |
| 15 | 06'01" | 01:30'41" |
| 15.3 | 08'42" | 01:32'52" |
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