13.4 km | 01:48:00 | 08:04/km日期: 2021-12-01 06:35 - 平均心率: 102 - 卡路里: 817 Cal - 溫度: 15°C - 濕度: 57%
Pace: 08'21" / 06'38" / 06'49" / 06'18" / 05'59" / 05'50" / 05'22" / 05'21" / 05'09" / 04'58" / 04'53" / 29'28" / 34'29" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
12月累積里程 : 489.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 06'38" | 00:14'59" |
| 3 | 06'49" | 00:21'48" |
| 4 | 06'18" | 00:28'06" |
| 5 | 05'59" | 00:34'05" |
| 6 | 05'50" | 00:39'55" |
| 7 | 05'22" | 00:45'17" |
| 8 | 05'21" | 00:50'38" |
| 9 | 05'09" | 00:55'47" |
| 10 | 04'58" | 01:00'45" |
| 11 | 04'53" | 01:05'38" |
| 12 | 29'28" | 01:35'06" |
| 13.4 | 09'23" | 01:48'00" |
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