5.2 km | 00:27:33 | 05:20/km日期: 2015-05-26 10:56 - 地點: 操場 - 天氣: 陰天 - 卡路里: 501 Cal - 溫度: 29°C - 濕度: 87%
Pace: 05'26" / 05'20" / 05'19" / 05'17" / 05'14" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'22") | 316 / 316 |
2 | | 05'24" (+00'15") | 345 / 661 |
3 | | 05'19" (+00'10") | 347 / 1009 |
4 | | 05'19" (+00'10") | 346 / 1355 |
5 | | 05'17" (+00'08") | 340 / 1696 |
6 | | 05'21" (+00'12") | 345 / 2042 |
7 | | 05'16" (+00'07") | 347 / 2389 |
8 | | 05'19" (+00'10") | 341 / 2731 |
9 | | 05'20" (+00'11") | 349 / 3081 |
10 | | 05'18" (+00'09") | 348 / 3429 |
11 | | 05'18" (+00'09") | 345 / 3774 |
12 | | 05'15" (+00'06") | 342 / 4117 |
13 | | 05'19" (+00'10") | 344 / 4462 |
14 | | 05'11" (+00'02") | 349 / 4811 |
15 | | 05'09" | 342 / 5153 |
5月累積里程 :
217.10 km Skechers GO run 4 累積 :
1536.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'20" | 00:10'46" |
3 | 05'19" | 00:16'05" |
4 | 05'17" | 00:21'22" |
5 | 05'14" | 00:26'36" |
5.2 | 06'17" | 00:27'33" |