11.1 km | 01:16:54 | 06:54/km日期: 2015-05-25 21:55 - 卡路里: 681 Cal - 總步數: 13734 - 平均步頻: 178 - 平均步幅: 81 cm - 溫度: 24°C - 濕度: 70%
Pace: 06'29" / 06'25" / 06'47" / 06'27" / 06'43" / 07'09" / 07'35" / 07'11" / 07'01" / 07'04" / 07'08" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'28" (+00'13") | 1002 / 1002 | 181 / 85 |
2 | | 06'22" (+00'07") | 1006 / 2008 | 182 / 86 |
3 | | 06'55" (+00'40") | 1010 / 3018 | 172 / 83 |
4 | | 06'15" | 1005 / 4024 | 180 / 88 |
5 | | 06'38" (+00'23") | 1007 / 5032 | 179 / 83 |
6 | | 07'06" (+00'51") | 1007 / 6039 | 178 / 78 |
7 | | 07'30" (+01'15") | 1000 / 7039 | 177 / 75 |
8 | | 07'10" (+00'55") | 1000 / 8040 | 175 / 79 |
9 | | 07'02" (+00'47") | 1006 / 9047 | 179 / 79 |
10 | | 07'01" (+00'46") | 1003 / 10050 | 179 / 79 |
11 | | 07'06" (+00'51") | 1003 / 11054 | 178 / 78 |
12 | | 06'33" (+00'18") | 132 / 11186 | 182 / 83 |
5月累積里程 : 237.41 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'25" | 00:12'54" |
3 | 06'47" | 00:19'41" |
4 | 06'27" | 00:26'08" |
5 | 06'43" | 00:32'51" |
6 | 07'09" | 00:40'00" |
7 | 07'35" | 00:47'35" |
8 | 07'11" | 00:54'46" |
9 | 07'01" | 01:01'47" |
10 | 07'04" | 01:08'51" |
11 | 07'08" | 01:15'59" |
11.1 | 06'55" | 01:16'54" |