9.5 km | 00:59:32 | 06:15/km日期: 2015-05-25 12:14 - 地點: 中正廟遶圈圈 - 天氣: 陰 - 卡路里: 702 Cal - 總步數: 10216 - 平均步頻: 171 - 平均步幅: 93 cm - 溫度: 24°C - 濕度: 68%
Pace: 06'06" / 06'02" / 06'15" / 06'05" / 06'15" / 06'15" / 06'07" / 06'18" / 06'12" / 07'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'49" (+00'56") | 1003 / 1003 | 169 / 86 |
2 | | 05'53" | 1000 / 2004 | 173 / 97 |
3 | | 06'17" (+00'24") | 1002 / 3006 | 173 / 91 |
4 | | 06'10" (+00'17") | 997 / 4004 | 173 / 93 |
5 | | 06'13" (+00'20") | 996 / 5000 | 172 / 93 |
6 | | 06'07" (+00'14") | 1008 / 6008 | 172 / 94 |
7 | | 06'12" (+00'19") | 996 / 7005 | 171 / 94 |
8 | | 06'15" (+00'22") | 1001 / 8006 | 170 / 93 |
9 | | 06'14" (+00'21") | 994 / 9001 | 170 / 94 |
10 | | 06'25" (+00'32") | 511 / 9512 | 168 / 92 |
5月累積里程 : 136.24 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 06'02" | 00:12'08" |
3 | 06'15" | 00:18'23" |
4 | 06'05" | 00:24'28" |
5 | 06'15" | 00:30'43" |
6 | 06'15" | 00:36'58" |
7 | 06'07" | 00:43'05" |
8 | 06'18" | 00:49'23" |
9 | 06'12" | 00:55'35" |
9.5 | 07'41" | 00:59'32" |