15.6 km | 01:39:38 | 06:23/km日期: 2015-05-25 20:22 - 總爬升: 112 m - 卡路里: 1095 Cal - 溫度: 23°C - 濕度: 90%
Pace: 05'44" / 05'56" / 06'54" / 06'34" / 06'38" / 05'54" / 07'08" / 06'48" / 07'42" / 05'59" / 06'17" / 07'30" / 06'00" / 05'27" / 06'00" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'15") | 1001 / 1001 |
| 2 | | 05'55" (+00'27") | 1001 / 2003 |
| 3 | | 06'53" (+01'25") | 1001 / 3005 |
| 4 | | 06'31" (+01'03") | 1005 / 4010 |
| 5 | | 06'41" (+01'13") | 991 / 5002 |
| 6 | | 05'52" (+00'24") | 1017 / 6019 |
| 7 | | 07'05" (+01'37") | 994 / 7014 |
| 8 | | 06'48" (+01'20") | 999 / 8013 |
| 9 | | 07'44" (+02'16") | 1002 / 9016 |
| 10 | | 06'00" (+00'32") | 1018 / 10035 |
| 11 | | 06'15" (+00'47") | 987 / 11022 |
| 12 | | 07'37" (+02'09") | 1013 / 12036 |
| 13 | | 05'49" (+00'21") | 1001 / 13038 |
| 14 | | 05'28" | 1001 / 14039 |
| 15 | | 05'59" (+00'31") | 1009 / 15048 |
| 16 | | 05'14" | 546 / 15594 |
5月累積里程 :
107.76 km 
LOTTO LT4AMR1525 累積 :
1155.4 kmAndroid - Sony C5502 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'56" | 00:11'40" |
| 3 | 06'54" | 00:18'34" |
| 4 | 06'34" | 00:25'08" |
| 5 | 06'38" | 00:31'46" |
| 6 | 05'54" | 00:37'40" |
| 7 | 07'08" | 00:44'48" |
| 8 | 06'48" | 00:51'36" |
| 9 | 07'42" | 00:59'18" |
| 10 | 05'59" | 01:05'17" |
| 11 | 06'17" | 01:11'34" |
| 12 | 07'30" | 01:19'04" |
| 13 | 06'00" | 01:25'04" |
| 14 | 05'27" | 01:30'31" |
| 15 | 06'00" | 01:36'31" |
| 15.6 | 05'14" | 01:39'38" |
展開計圈分析
留言 
