21.1 km | 01:57:37 | 05:34/km日期: 2015-05-25 19:01 - 卡路里: 1653 Cal - 溫度: 23°C - 濕度: 91%
Pace: 05'43" / 05'35" / 05'49" / 05'30" / 05'28" / 05'27" / 05'29" / 05'41" / 05'41" / 05'35" / 05'36" / 05'34" / 05'33" / 05'30" / 05'33" / 05'38" / 05'34" / 05'43" / 05'39" / 05'23" / 05'28" / 04'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'21") | 1000 / 1000 |
| 2 | | 05'34" (+00'12") | 1000 / 2000 |
| 3 | | 05'49" (+00'27") | 1000 / 3000 |
| 4 | | 05'30" (+00'08") | 1000 / 4000 |
| 5 | | 05'28" (+00'06") | 1000 / 5000 |
| 6 | | 05'26" (+00'04") | 1000 / 6000 |
| 7 | | 05'29" (+00'07") | 1000 / 7000 |
| 8 | | 05'41" (+00'19") | 1000 / 8000 |
| 9 | | 05'40" (+00'18") | 1000 / 9000 |
| 10 | | 05'35" (+00'13") | 1000 / 10000 |
| 11 | | 05'36" (+00'14") | 1000 / 11000 |
| 12 | | 05'33" (+00'11") | 1000 / 12000 |
| 13 | | 05'33" (+00'11") | 1000 / 13000 |
| 14 | | 05'29" (+00'07") | 1000 / 14000 |
| 15 | | 05'33" (+00'11") | 1000 / 15000 |
| 16 | | 05'37" (+00'15") | 1000 / 16000 |
| 17 | | 05'33" (+00'11") | 1000 / 17000 |
| 18 | | 05'43" (+00'21") | 1000 / 18000 |
| 19 | | 05'38" (+00'16") | 1000 / 19000 |
| 20 | | 05'22" | 1000 / 20000 |
| 21 | | 05'27" (+00'05") | 1000 / 21000 |
| 22 | | 04'33" | 106 / 21106 |
5月累積里程 :
291.48 km 
mizuno WAVE RIDER 18 2E 累積 :
527.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'35" | 00:11'18" |
| 3 | 05'49" | 00:17'07" |
| 4 | 05'30" | 00:22'37" |
| 5 | 05'28" | 00:28'05" |
| 6 | 05'27" | 00:33'32" |
| 7 | 05'29" | 00:39'01" |
| 8 | 05'41" | 00:44'42" |
| 9 | 05'41" | 00:50'23" |
| 10 | 05'35" | 00:55'58" |
| 11 | 05'36" | 01:01'34" |
| 12 | 05'34" | 01:07'08" |
| 13 | 05'33" | 01:12'41" |
| 14 | 05'30" | 01:18'11" |
| 15 | 05'33" | 01:23'44" |
| 16 | 05'38" | 01:29'22" |
| 17 | 05'34" | 01:34'56" |
| 18 | 05'43" | 01:40'39" |
| 19 | 05'39" | 01:46'18" |
| 20 | 05'23" | 01:51'41" |
| 21 | 05'28" | 01:57'09" |
| 21.1 | 04'23" | 01:57'37" |
展開計圈分析
留言 
