10.3 km | 01:00:25 | 05:53/km日期: 2015-05-22 06:34 - 地點: 愛河 - 天氣: 雨天 - 卡路里: 591 Cal - 溫度: 26°C - 濕度: 88%
Pace: 06'51" / 06'09" / 06'03" / 05'49" / 05'37" / 05'46" / 05'34" / 05'43" / 05'36" / 05'38" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+01'17") | 1000 / 1000 |
| 2 | | 06'09" (+00'36") | 1000 / 2000 |
| 3 | | 06'02" (+00'29") | 1000 / 3000 |
| 4 | | 05'49" (+00'16") | 1000 / 4000 |
| 5 | | 05'37" (+00'04") | 1000 / 5000 |
| 6 | | 05'46" (+00'13") | 1000 / 6000 |
| 7 | | 05'33" | 1000 / 7000 |
| 8 | | 05'43" (+00'10") | 1000 / 8000 |
| 9 | | 05'35" (+00'02") | 1000 / 9000 |
| 10 | | 05'38" (+00'05") | 1000 / 10000 |
| 11 | | 06'13" (+00'40") | 266 / 10266 |
5月累積里程 :
214.39 km 
赤足 累積 :
15075.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'09" | 00:13'00" |
| 3 | 06'03" | 00:19'03" |
| 4 | 05'49" | 00:24'52" |
| 5 | 05'37" | 00:30'29" |
| 6 | 05'46" | 00:36'15" |
| 7 | 05'34" | 00:41'49" |
| 8 | 05'43" | 00:47'32" |
| 9 | 05'36" | 00:53'08" |
| 10 | 05'38" | 00:58'46" |
| 10.3 | 06'15" | 01:00'26" |
展開計圈分析
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