11.7 km | 01:10:58 | 06:03/km日期: 2021-11-25 05:44 - 平均心率: 137 - 卡路里: 640 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 83% - PM2.5: 良好(15)
Pace: 06'23" / 06'14" / 06'00" / 06'06" / 06'06" / 05'59" / 06'00" / 05'54" / 06'00" / 05'55" / 05'53" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'29") | 1000 / 1000 |
| 2 | | 06'14" (+00'20") | 1000 / 2000 |
| 3 | | 06'00" (+00'06") | 1000 / 3000 |
| 4 | | 06'06" (+00'12") | 1000 / 4000 |
| 5 | | 06'06" (+00'12") | 1000 / 5000 |
| 6 | | 05'58" (+00'04") | 1000 / 6000 |
| 7 | | 05'56" (+00'02") | 472 / 6472 |
| 8 | | 05'56" (+00'02") | 1000 / 7472 |
| 9 | | 05'54" | 1000 / 8472 |
| 10 | | 05'57" (+00'03") | 1000 / 9472 |
| 11 | | 05'55" (+00'01") | 1000 / 10472 |
| 12 | | 06'03" (+00'09") | 1000 / 11472 |
| 13 | | 06'25" (+00'31") | 244 / 11716 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
11月累積里程 :
261.35 km 
New Balance 860v11 累積 :
653.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'14" | 00:12'37" |
| 3 | 06'00" | 00:18'37" |
| 4 | 06'06" | 00:24'43" |
| 5 | 06'06" | 00:30'49" |
| 6 | 05'59" | 00:36'48" |
| 7 | 06'00" | 00:42'48" |
| 8 | 05'54" | 00:48'42" |
| 9 | 06'00" | 00:54'42" |
| 10 | 05'55" | 01:00'37" |
| 11 | 05'53" | 01:06'30" |
| 11.7 | 06'14" | 01:10'58" |
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