12.0 km | 01:14:53 | 06:13/km日期: 2015-05-20 21:30 - 天氣: 雨 - 卡路里: 509 Cal - 總步數: 13586 - 平均步頻: 181 - 平均步幅: 88 cm - 溫度: 25°C - 濕度: 94%
Pace: 06'45" / 06'17" / 06'20" / 06'11" / 06'10" / 06'10" / 06'18" / 06'03" / 06'02" / 06'01" / 06'14" / 06'07" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'41" (+00'41") | 1008 / 1008 | 184 / 81 |
| 2 | | 06'17" (+00'17") | 998 / 2007 | 186 / 85 |
| 3 | | 06'20" (+00'20") | 999 / 3006 | 183 / 85 |
| 4 | | 06'12" (+00'12") | 996 / 4003 | 183 / 87 |
| 5 | | 06'11" (+00'11") | 1006 / 5009 | 182 / 88 |
| 6 | | 06'10" (+00'10") | 996 / 6005 | 179 / 90 |
| 7 | | 06'18" (+00'18") | 997 / 7003 | 182 / 86 |
| 8 | | 06'00" | 1006 / 8009 | 182 / 90 |
| 9 | | 06'05" (+00'05") | 994 / 9003 | 179 / 91 |
| 10 | | 06'00" | 997 / 10001 | 178 / 93 |
| 11 | | 06'14" (+00'14") | 1005 / 11006 | 176 / 90 |
| 12 | | 06'04" (+00'04") | 998 / 12005 | 179 / 91 |
| 13 | | 06'48" (+00'48") | 29 / 12034 | 170 / 86 |
5月累積里程 :
105.26 km 
NIKE FREE RUN 3 累積 :
306.1 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'17" | 00:13'02" |
| 3 | 06'20" | 00:19'22" |
| 4 | 06'11" | 00:25'33" |
| 5 | 06'10" | 00:31'43" |
| 6 | 06'10" | 00:37'53" |
| 7 | 06'18" | 00:44'11" |
| 8 | 06'03" | 00:50'14" |
| 9 | 06'02" | 00:56'16" |
| 10 | 06'01" | 01:02'17" |
| 11 | 06'14" | 01:08'31" |
| 12 | 06'07" | 01:14'38" |
| 12.0 | 07'04" | 01:14'53" |
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