7.1 km | 00:37:48 | 05:19/km日期: 2021-11-18 05:42 - 總爬升: 132 m - 地點: 南崁國小 - 天氣: 小雨 - 平均心率: 128 - 卡路里: 444 Cal - 溫度: 21°C - 濕度: 91% - PM2.5: 良好(27)
Pace: 05'42" / 05'56" / 05'23" / 05'15" / 05'12" / 05'16" / 05'02" / 04'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'00" (+00'07") | 200 / 200 |
2 | | 06'04" (+01'11") | 200 / 400 |
3 | | 05'19" (+00'26") | 200 / 600 |
4 | | 05'30" (+00'37") | 200 / 800 |
5 | | 05'36" (+00'43") | 200 / 1000 |
6 | | 05'41" (+00'48") | 200 / 1200 |
7 | | 05'36" (+00'43") | 200 / 1400 |
8 | | 06'16" (+01'23") | 200 / 1599 |
9 | | 05'33" (+00'40") | 200 / 1799 |
10 | | 05'30" (+00'37") | 200 / 1999 |
11 | | 05'26" (+00'33") | 200 / 2199 |
12 | | 05'32" (+00'39") | 200 / 2400 |
13 | | 05'24" (+00'31") | 200 / 2600 |
14 | | 05'27" (+00'34") | 200 / 2800 |
15 | | 05'06" (+00'13") | 200 / 3000 |
16 | | 05'21" (+00'28") | 200 / 3200 |
17 | | 05'06" (+00'13") | 200 / 3400 |
18 | | 05'17" (+00'24") | 200 / 3600 |
19 | | 05'16" (+00'23") | 200 / 3800 |
20 | | 05'09" (+00'16") | 200 / 4000 |
21 | | 05'30" (+00'37") | 200 / 4200 |
22 | | 05'02" (+00'09") | 200 / 4400 |
23 | | 05'06" (+00'13") | 200 / 4600 |
24 | | 05'16" (+00'23") | 200 / 4800 |
25 | | 05'07" (+00'14") | 200 / 5000 |
26 | | 05'18" (+00'25") | 200 / 5200 |
27 | | 05'02" (+00'09") | 200 / 5400 |
28 | | 05'18" (+00'25") | 200 / 5600 |
29 | | 05'18" (+00'25") | 200 / 5800 |
30 | | 05'18" (+00'25") | 200 / 6000 |
31 | | 04'53" | 200 / 6200 |
32 | | 04'54" (+00'01") | 200 / 6400 |
33 | | 05'03" (+00'10") | 200 / 6600 |
34 | | 05'04" (+00'11") | 200 / 6800 |
35 | | 05'12" (+00'19") | 200 / 7000 |
36 | | 04'24" | 102 / 7102 |
桃園徐世宗