10.0 km | 00:56:12 | 05:36/km日期: 2015-05-17 17:39 - 地點: 文藻外語大學 - 卡路里: 496 Cal - 總步數: 9918 - 平均步頻: 176 - 平均步幅: 101 cm - 溫度: 29°C - 濕度: 83%
Pace: 05'06" / 05'42" / 05'36" / 05'41" / 05'36" / 05'14" / 05'31" / 05'34" / 05'28" / 05'29" / 54'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'00" (+00'40") | 1000 / 1000 | 176 / 94 |
| 2 | | 05'41" (+00'21") | 1007 / 2008 | 177 / 98 |
| 3 | | 05'36" (+00'16") | 992 / 3001 | 176 / 100 |
| 4 | | 05'40" (+00'20") | 1004 / 4005 | 176 / 99 |
| 5 | | 05'33" (+00'13") | 1001 / 5006 | 177 / 101 |
| 6 | | 05'38" (+00'18") | 996 / 6002 | 175 / 101 |
| 7 | | 05'29" (+00'09") | 998 / 7000 | 174 / 104 |
| 8 | | 05'32" (+00'12") | 1001 / 8002 | 176 / 102 |
| 9 | | 05'29" (+00'09") | 1004 / 9007 | 176 / 102 |
| 10 | | 05'20" | 995 / 10002 | 179 / 104 |
| 11 | | 06'38" (+01'18") | 20 / 10022 | 90 / 167 |
5月累積里程 : 206.34 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'42" | 00:10'48" |
| 3 | 05'36" | 00:16'24" |
| 4 | 05'41" | 00:22'05" |
| 5 | 05'36" | 00:27'41" |
| 6 | 05'14" | 00:32'55" |
| 7 | 05'31" | 00:38'26" |
| 8 | 05'34" | 00:44'00" |
| 9 | 05'28" | 00:49'28" |
| 10 | 05'29" | 00:54'57" |
| 10.0 | 54'20" | 00:56'12" |
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