7.6 km | 00:48:09 | 06:21/km日期: 2015-05-17 05:57 - 地點: 活水湖 - 卡路里: 586 Cal - 溫度: 26°C - 濕度: 89%
Pace: 06'14" / 06'18" / 06'19" / 06'10" / 06'16" / 06'26" / 06'24" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'02") | 1002 / 1002 |
| 2 | | 06'17" (+00'06") | 1000 / 2002 |
| 3 | | 06'17" (+00'06") | 1010 / 3012 |
| 4 | | 06'11" | 1005 / 4017 |
| 5 | | 06'17" (+00'06") | 1008 / 5026 |
| 6 | | 06'24" (+00'13") | 1006 / 6033 |
| 7 | | 06'24" (+00'13") | 1005 / 7038 |
| 8 | | 06'29" (+00'18") | 585 / 7624 |
5月累積里程 :
141.04 km 
Nike air relentless 3 (New) 累積 :
716.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'18" | 00:12'32" |
| 3 | 06'19" | 00:18'51" |
| 4 | 06'10" | 00:25'01" |
| 5 | 06'16" | 00:31'17" |
| 6 | 06'26" | 00:37'43" |
| 7 | 06'24" | 00:44'07" |
| 7.6 | 06'57" | 00:48'09" |
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展開計圈分析
