|  69.5 km | 04:01:06 | 17.3 km/h日期: 2015-05-17 08:00 - 卡路里: 2080 Cal - 溫度: 30°C - 濕度: 76% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 10.56 (-18.71) | 1080 / 1080 | | 2 | | 13.04 (-16.22) | 912 / 1993 | | 3 | | 12.04 (-17.23) | 1007 / 3000 | | 4 | | 15.25 (-14.01) | 1004 / 4005 | | 5 | | 14.46 (-14.81) | 1016 / 5021 |
| 6 | | 21.82 (-7.45) | 1002 / 6023 | | 7 | | 16.51 (-12.75) | 990 / 7014 | | 8 | | 22.78 (-6.48) | 1001 / 8016 | | 9 | | 19.25 (-10.02) | 1005 / 9021 | | 10 | | 17.56 (-11.71) | 1012 / 10034 | | 11 | | 16.82 (-12.45) | 998 / 11032 | | 12 | | 20.22 (-9.04) | 1002 / 12035 | | 13 | | 29.27 | 1011 / 13047 | | 14 | | 20.22 (-9.04) | 1010 / 14057 | | 15 | | 23.23 (-6.04) | 1002 / 15060 | | 16 | | 26.28 (-2.99) | 1001 / 16061 | | 17 | | 21.05 (-8.22) | 1016 / 17078 | | 18 | | 24.83 (-4.44) | 1006 / 18084 | | 19 | | 21.95 (-7.32) | 1012 / 19097 | | 20 | | 20.45 (-8.81) | 996 / 20094 | | 21 | | 21.43 (-7.84) | 993 / 21087 | | 22 | | 26.87 (-2.40) | 1020 / 22108 | | 23 | | 19.46 (-9.81) | 1003 / 23111 | | 24 | | 26.67 (-2.60) | 1009 / 24120 | | 25 | | 13.43 (-15.84) | 998 / 25119 | | 26 | | 25.90 (-3.37) | 990 / 26110 | | 27 | | 28.57 (-0.70) | 1011 / 27121 | | 28 | | 24.00 (-5.27) | 994 / 28115 | | 29 | | 21.95 (-7.32) | 1015 / 29131 | | 30 | | 21.56 (-7.71) | 998 / 30129 | | 31 | | 26.47 (-2.80) | 998 / 31127 | | 32 | | 25.53 (-3.74) | 1012 / 32139 | | 33 | | 2.65 (-26.62) | 1008 / 33147 | | 34 | | 21.69 (-7.58) | 997 / 34144 | | 35 | | 16.67 (-12.60) | 1001 / 35146 | | 36 | | 27.27 (-2.00) | 1004 / 36150 | | 37 | | 22.64 (-6.63) | 1010 / 37161 | | 38 | | 23.84 (-5.43) | 987 / 38148 | | 39 | | 24.00 (-5.27) | 1017 / 39166 | | 40 | | 23.08 (-6.19) | 991 / 40157 | | 41 | | 23.08 (-6.19) | 1024 / 41182 | | 42 | | 23.53 (-5.74) | 991 / 42173 | | 43 | | 21.95 (-7.32) | 1001 / 43174 | | 44 | | 25.17 (-4.09) | 1011 / 44186 | | 45 | | 24.49 (-4.78) | 990 / 45177 | | 46 | | 22.93 (-6.34) | 1005 / 46182 | | 47 | | 22.93 (-6.34) | 1002 / 47185 | | 48 | | 21.82 (-7.45) | 1002 / 48187 | | 49 | | 23.08 (-6.19) | 1017 / 49205 | | 50 | | 24.00 (-5.27) | 1004 / 50209 | | 51 | | 23.84 (-5.43) | 991 / 51201 | | 52 | | 24.83 (-4.44) | 1001 / 52202 | | 53 | | 3.24 (-26.03) | 999 / 53202 | | 54 | | 23.68 (-5.58) | 1011 / 54214 | | 55 | | 23.38 (-5.89) | 998 / 55212 | | 56 | | 23.84 (-5.43) | 1016 / 56229 | | 57 | | 21.95 (-7.32) | 1005 / 57235 | | 58 | | 23.68 (-5.58) | 994 / 58230 | | 59 | | 22.50 (-6.77) | 1001 / 59232 | | 60 | | 24.66 (-4.61) | 1006 / 60238 | | 61 | | 22.36 (-6.91) | 1018 / 61256 | | 62 | | 20.22 (-9.04) | 996 / 62253 | | 63 | | 23.23 (-6.04) | 1008 / 63262 | | 64 | | 21.05 (-8.22) | 1000 / 64263 | | 65 | | 16.51 (-12.75) | 1000 / 65263 | | 66 | | 13.85 (-15.42) | 1010 / 66274 | | 67 | | 15.45 (-13.82) | 1001 / 67275 | | 68 | | 23.08 (-6.19) | 1008 / 68283 | | 69 | | 23.53 (-5.74) | 1004 / 69287 | | 70 | | 3.09 (-26.18) | 235 / 69523 |
5月累積里程 : 69.52 km Android - HTC HTC_M9u 上傳 | 9 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 9.8 | -2.8 % | | 2 | 14.2 | -2.4 % | | 3 | 12.0 | 5.2 % | | 4 | 15.1 | -2.7 % | | 5 | 14.3 | 2.0 % | | 6 | 21.7 | -1.7 % | | 7 | 16.4 | 2.6 % | | 8 | 22.6 | -1.8 % | | 9 | 19.6 | 2.8 % | | 10 | 17.2 | 3.2 % | | 11 | 16.8 | -2.6 % | | 12 | 20.2 | 3.3 % | | 13 | 29.3 | -2.4 % | | 14 | 20.0 | 4.0 % | | 15 | 23.5 | -1.9 % | | 16 | 26.1 | 2.8 % | | 17 | 20.8 | 3.0 % | | 18 | 25.0 | 1.8 % | | 19 | 21.3 | -2.8 % | | 20 | 20.7 | -2.3 % | | 21 | 21.3 | 3.2 % | | 22 | 27.1 | 1.8 % | | 23 | 19.3 | -1.6 % | | 24 | 27.3 | 1.8 % | | 25 | 13.4 | -1.9 % | | 26 | 24.8 | -1.2 % | | 27 | 29.3 | 2.5 % | | 28 | 24.5 | 3.0 % | | 29 | 22.5 | -0.7 % | | 30 | 20.2 | -1.4 % | | 31 | 27.1 | 2.4 % | | 32 | 25.7 | -1.2 % | | 33 | 2.6 | 3.0 % | | 34 | 22.2 | -2.0 % | | 35 | 15.6 | -4.2 % | | 36 | 28.8 | -1.7 % | | 37 | 24.7 | -1.5 % | | 38 | 21.6 | 3.5 % | | 39 | 24.0 | -1.1 % | | 40 | 23.4 | 3.0 % | | 41 | 22.8 | 1.8 % | | 42 | 23.2 | -3.5 % | | 43 | 22.4 | 4.5 % | | 44 | 24.7 | -1.8 % | | 45 | 24.5 | -2.1 % | | 46 | 23.1 | 3.6 % | | 47 | 22.5 | -3.4 % | | 48 | 22.8 | 2.0 % | | 49 | 22.4 | -1.8 % | | 50 | 23.5 | 2.3 % | | 51 | 23.7 | -1.7 % | | 52 | 24.7 | 3.7 % | | 53 | 5.7 | -3.8 % | | 54 | 5.8 | -2.7 % | | 55 | 22.9 | 2.8 % | | 56 | 24.0 | 2.2 % | | 57 | 22.4 | -2.0 % | | 58 | 23.2 | 2.8 % | | 59 | 22.5 | 5.5 % | | 60 | 24.0 | -2.4 % | | 61 | 21.8 | -2.3 % | | 62 | 20.5 | -1.9 % | | 63 | 25.2 | -3.0 % | | 64 | 18.8 | 2.0 % | | 65 | 25.7 | 3.2 % | | 66 | 10.9 | 6.2 % | | 67 | 14.9 | -2.7 % | | 68 | 23.8 | -2.7 % | | 69 | 25.2 | -3.2 % | | 69.5 | 5.8 | 7.3 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
展開計圈分析
留言 
