7.3 km | 00:54:17 | 07:28/km日期: 2021-11-11 17:53 - 平均心率: 127 - 卡路里: 452 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 55% - PM2.5: 良好(16)
Pace: 08'21" / 09'33" / 06'53" / 06'45" / 06'34" / 06'59" / 06'56" / 08'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'21" (+01'47") | 1000 / 1000 |
| 2 | | 09'31" (+02'57") | 1000 / 2000 |
| 3 | | 06'52" (+00'18") | 1000 / 3000 |
| 4 | | 06'44" (+00'10") | 1000 / 4000 |
| 5 | | 06'34" | 1000 / 5000 |
| 6 | | 06'58" (+00'24") | 1000 / 6000 |
| 7 | | 06'55" (+00'21") | 1000 / 7000 |
| 8 | | 08'40" (+02'06") | 264 / 7264 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
11月累積里程 :
221.14 km 
迪卡儂 KALENJI RUN ACTIVE GRIP 累積 :
1147.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 09'33" | 00:17'54" |
| 3 | 06'53" | 00:24'47" |
| 4 | 06'45" | 00:31'32" |
| 5 | 06'34" | 00:38'06" |
| 6 | 06'59" | 00:45'05" |
| 7 | 06'56" | 00:52'01" |
| 7.3 | 08'41" | 00:54'19" |
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