15.0 km | 01:32:56 | 06:11/km日期: 2015-05-17 17:29 - 地點: 踩風大道 - 天氣: 熱熱熱 - 卡路里: 635 Cal - 總步數: 16858 - 平均步頻: 181 - 平均步幅: 89 cm - 溫度: 29°C - 濕度: 83%
Pace: 06'10" / 05'49" / 05'41" / 05'47" / 05'55" / 06'09" / 06'13" / 06'05" / 06'19" / 06'22" / 06'22" / 06'24" / 06'23" / 06'35" / 06'23" / 14'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" (+00'22") | 1003 / 1003 | 185 / 87 |
| 2 | | 05'48" (+00'02") | 1002 / 2006 | 186 / 92 |
| 3 | | 05'47" (+00'01") | 998 / 3004 | 185 / 93 |
| 4 | | 05'46" | 995 / 4000 | 186 / 92 |
| 5 | | 05'56" (+00'10") | 1002 / 5002 | 182 / 92 |
| 6 | | 06'07" (+00'21") | 1006 / 6008 | 179 / 90 |
| 7 | | 06'15" (+00'29") | 992 / 7001 | 179 / 89 |
| 8 | | 06'04" (+00'18") | 1006 / 8008 | 181 / 90 |
| 9 | | 06'17" (+00'31") | 998 / 9006 | 179 / 88 |
| 10 | | 06'24" (+00'38") | 993 / 10000 | 178 / 87 |
| 11 | | 06'23" (+00'37") | 1006 / 11007 | 177 / 88 |
| 12 | | 06'23" (+00'37") | 994 / 12002 | 180 / 86 |
| 13 | | 06'22" (+00'36") | 1006 / 13008 | 179 / 87 |
| 14 | | 06'34" (+00'48") | 992 / 14001 | 180 / 84 |
| 15 | | 06'23" (+00'37") | 1000 / 15002 | 180 / 86 |
| 16 | | 08'17" (+02'31") | 20 / 15022 | 168 / 71 |
5月累積里程 :
105.26 km 
MIZUNO Wave Sayonara 累積 :
458.5 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'49" | 00:11'59" |
| 3 | 05'41" | 00:17'40" |
| 4 | 05'47" | 00:23'27" |
| 5 | 05'55" | 00:29'22" |
| 6 | 06'09" | 00:35'31" |
| 7 | 06'13" | 00:41'44" |
| 8 | 06'05" | 00:47'49" |
| 9 | 06'19" | 00:54'08" |
| 10 | 06'22" | 01:00'30" |
| 11 | 06'22" | 01:06'52" |
| 12 | 06'24" | 01:13'16" |
| 13 | 06'23" | 01:19'39" |
| 14 | 06'35" | 01:26'14" |
| 15 | 06'23" | 01:32'37" |
| 15.0 | 13'53" | 01:32'56" |
展開計圈分析
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