11.0 km | 01:02:12 | 05:38/km日期: 2015-05-15 17:50 - 地點: 文藻外語大學 - 卡路里: 595 Cal - 總步數: 11136 - 平均步頻: 179 - 平均步幅: 98 cm - 溫度: 29°C - 濕度: 82%
Pace: 05'10" / 05'28" / 05'16" / 05'35" / 05'38" / 05'47" / 05'42" / 05'41" / 05'36" / 05'48" / 05'34" / 55'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" (+00'42") | 1007 / 1007 | 178 / 93 |
| 2 | | 05'25" (+00'08") | 1000 / 2008 | 180 / 101 |
| 3 | | 05'17" | 998 / 3006 | 180 / 104 |
| 4 | | 05'38" (+00'21") | 998 / 4004 | 179 / 98 |
| 5 | | 05'39" (+00'22") | 997 / 5002 | 178 / 98 |
| 6 | | 05'49" (+00'32") | 1006 / 6008 | 177 / 96 |
| 7 | | 05'41" (+00'24") | 995 / 7003 | 178 / 98 |
| 8 | | 05'36" (+00'19") | 997 / 8001 | 178 / 99 |
| 9 | | 05'40" (+00'23") | 1000 / 9002 | 178 / 98 |
| 10 | | 05'46" (+00'29") | 997 / 9999 | 178 / 96 |
| 11 | | 05'27" (+00'10") | 1008 / 11008 | 180 / 101 |
| 12 | | 09'41" (+04'24") | 8 / 11016 | 168 / 61 |
5月累積里程 : 206.34 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'28" | 00:10'38" |
| 3 | 05'16" | 00:15'54" |
| 4 | 05'35" | 00:21'29" |
| 5 | 05'38" | 00:27'07" |
| 6 | 05'47" | 00:32'54" |
| 7 | 05'42" | 00:38'36" |
| 8 | 05'41" | 00:44'17" |
| 9 | 05'36" | 00:49'53" |
| 10 | 05'48" | 00:55'41" |
| 11 | 05'34" | 01:01'15" |
| 11.0 | 54'17" | 01:02'12" |
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