15.0 km | 01:31:37 | 06:05/km日期: 2015-05-12 17:32 - 地點: 文藻外語大學 - 卡路里: 744 Cal - 總步數: 16250 - 平均步頻: 177 - 平均步幅: 92 cm - 溫度: 29°C - 濕度: 77%
Pace: 04'54" / 05'47" / 05'53" / 05'50" / 05'41" / 06'52" / 06'47" / 06'32" / 06'30" / 06'08" / 05'56" / 05'53" / 06'06" / 06'02" / 05'45" / 44'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'50" (+00'12") | 1005 / 1005 | 178 / 96 |
| 2 | | 05'48" (+00'10") | 997 / 2002 | 180 / 95 |
| 3 | | 05'50" (+00'12") | 1004 / 3007 | 180 / 94 |
| 4 | | 05'49" (+00'11") | 1000 / 4008 | 180 / 95 |
| 5 | | 05'51" (+00'13") | 997 / 5005 | 178 / 95 |
| 6 | | 06'54" (+01'16") | 993 / 5999 | 177 / 81 |
| 7 | | 06'42" (+01'04") | 1005 / 7005 | 178 / 83 |
| 8 | | 06'33" (+00'55") | 996 / 8002 | 177 / 85 |
| 9 | | 06'27" (+00'49") | 1001 / 9003 | 175 / 88 |
| 10 | | 06'02" (+00'24") | 1000 / 10003 | 176 / 93 |
| 11 | | 05'56" (+00'18") | 1000 / 11004 | 175 / 95 |
| 12 | | 05'52" (+00'14") | 1002 / 12006 | 176 / 96 |
| 13 | | 06'07" (+00'29") | 1000 / 13007 | 174 / 93 |
| 14 | | 06'01" (+00'23") | 993 / 14001 | 175 / 94 |
| 15 | | 05'38" | 1002 / 15003 | 176 / 100 |
| 16 | | 06'52" (+01'14") | 19 / 15022 | 165 / 88 |
5月累積里程 : 206.34 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 05'47" | 00:10'41" |
| 3 | 05'53" | 00:16'34" |
| 4 | 05'50" | 00:22'24" |
| 5 | 05'41" | 00:28'05" |
| 6 | 06'52" | 00:34'57" |
| 7 | 06'47" | 00:41'44" |
| 8 | 06'32" | 00:48'16" |
| 9 | 06'30" | 00:54'46" |
| 10 | 06'08" | 01:00'54" |
| 11 | 05'56" | 01:06'50" |
| 12 | 05'53" | 01:12'43" |
| 13 | 06'06" | 01:18'49" |
| 14 | 06'02" | 01:24'51" |
| 15 | 05'45" | 01:30'36" |
| 15.0 | 43'38" | 01:31'37" |
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