13.0 km | 01:00:08 | 04:37/km日期: 2015-05-12 21:18 - 卡路里: 806 Cal - 總步數: 10978 - 平均步頻: 182 - 平均步幅: 118 cm - 溫度: 21°C - 濕度: 75%
Pace: 04'22" / 04'28" / 04'42" / 04'27" / 04'44" / 04'35" / 04'37" / 04'41" / 04'37" / 04'46" / 04'42" / 04'38" / 04'45" / 00'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'21" | 1001 / 1001 | 181 / 126 |
| 2 | | 04'28" (+00'07") | 998 / 2000 | 184 / 121 |
| 3 | | 04'40" (+00'19") | 1006 / 3006 | 183 / 116 |
| 4 | | 04'26" (+00'05") | 1000 / 4006 | 184 / 121 |
| 5 | | 04'44" (+00'23") | 996 / 5003 | 183 / 114 |
| 6 | | 04'35" (+00'14") | 996 / 6000 | 183 / 118 |
| 7 | | 04'37" (+00'16") | 1008 / 7008 | 182 / 118 |
| 8 | | 04'40" (+00'19") | 991 / 7999 | 183 / 116 |
| 9 | | 04'37" (+00'16") | 1008 / 9007 | 181 / 118 |
| 10 | | 04'45" (+00'24") | 1000 / 10008 | 181 / 115 |
| 11 | | 04'42" (+00'21") | 998 / 11006 | 183 / 115 |
| 12 | | 04'43" (+00'22") | 1000 / 12007 | 180 / 116 |
| 13 | | 04'47" (+00'26") | 975 / 12982 | 177 / 117 |
5月累積里程 : 122.65 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'22" | 00:04'22" |
| 2 | 04'28" | 00:08'50" |
| 3 | 04'42" | 00:13'32" |
| 4 | 04'27" | 00:17'59" |
| 5 | 04'44" | 00:22'43" |
| 6 | 04'35" | 00:27'18" |
| 7 | 04'37" | 00:31'55" |
| 8 | 04'41" | 00:36'36" |
| 9 | 04'37" | 00:41'13" |
| 10 | 04'46" | 00:45'59" |
| 11 | 04'42" | 00:50'41" |
| 12 | 04'38" | 00:55'19" |
| 13 | 04'45" | 01:00'04" |
| 13.0 | -4'00" | 01:00'08" |
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