12.0 km | 01:13:58 | 06:09/km日期: 2015-05-12 19:20 - 地點: 台東縣立體育場 - 天氣: 涼爽 - 卡路里: 939 Cal - 溫度: 28°C - 濕度: 79%
Pace: 06'01" / 06'00" / 05'56" / 05'58" / 06'02" / 06'01" / 06'11" / 06'10" / 06'23" / 06'13" / 06'00" / 06'15" / 44'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'03") | 999 / 999 |
| 2 | | 06'02" (+00'07") | 1010 / 2010 |
| 3 | | 05'55" | 1012 / 3023 |
| 4 | | 05'59" (+00'04") | 1002 / 4026 |
| 5 | | 06'01" (+00'06") | 1014 / 5041 |
| 6 | | 06'02" (+00'07") | 1007 / 6048 |
| 7 | | 06'11" (+00'16") | 1005 / 7053 |
| 8 | | 06'08" (+00'13") | 1010 / 8064 |
| 9 | | 06'23" (+00'28") | 1004 / 9068 |
| 10 | | 06'12" (+00'17") | 1011 / 10080 |
| 11 | | 06'01" (+00'06") | 1009 / 11090 |
| 12 | | 06'15" (+00'20") | 1003 / 12094 |
5月累積里程 :
141.04 km 
Nike air relentless 3 (New) 累積 :
716.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'00" | 00:12'01" |
| 3 | 05'56" | 00:17'57" |
| 4 | 05'58" | 00:23'55" |
| 5 | 06'02" | 00:29'57" |
| 6 | 06'01" | 00:35'58" |
| 7 | 06'11" | 00:42'09" |
| 8 | 06'10" | 00:48'19" |
| 9 | 06'23" | 00:54'42" |
| 10 | 06'13" | 01:00'55" |
| 11 | 06'00" | 01:06'55" |
| 12 | 06'15" | 01:13'10" |
| 12.0 | 44'26" | 01:13'58" |
展開計圈分析
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