12.0 km | 00:55:39 | 04:37/km日期: 2015-05-12 17:31 - 卡路里: 565 Cal - 溫度: 30°C - 濕度: 66%
Pace: 04'38" / 04'34" / 04'34" / 04'31" / 04'38" / 04'34" / 04'37" / 04'32" / 04'37" / 04'36" / 04'42" / 04'39" / 21'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'37" (+00'07") | 1003 / 1003 |
| 2 | | 04'32" (+00'02") | 996 / 1999 |
| 3 | | 04'34" (+00'04") | 1011 / 3011 |
| 4 | | 04'31" (+00'01") | 1007 / 4019 |
| 5 | | 04'36" (+00'06") | 1013 / 5032 |
| 6 | | 04'35" (+00'05") | 1006 / 6039 |
| 7 | | 04'36" (+00'06") | 1008 / 7047 |
| 8 | | 04'30" | 1007 / 8054 |
| 9 | | 04'37" (+00'07") | 1009 / 9064 |
| 10 | | 04'36" (+00'06") | 998 / 10062 |
| 11 | | 04'41" (+00'11") | 995 / 11058 |
| 12 | | 04'39" (+00'09") | 1014 / 12073 |
5月累積里程 : 143.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'38" | 00:04'38" |
| 2 | 04'34" | 00:09'12" |
| 3 | 04'34" | 00:13'46" |
| 4 | 04'31" | 00:18'17" |
| 5 | 04'38" | 00:22'55" |
| 6 | 04'34" | 00:27'29" |
| 7 | 04'37" | 00:32'06" |
| 8 | 04'32" | 00:36'38" |
| 9 | 04'37" | 00:41'15" |
| 10 | 04'36" | 00:45'51" |
| 11 | 04'42" | 00:50'33" |
| 12 | 04'39" | 00:55'12" |
| 12.0 | 21'25" | 00:55'39" |
留言 
展開計圈分析
