21.2 km | 02:11:06 | 06:11/km日期: 2015-05-17 08:27 - 卡路里: 1106 Cal
Pace: 06'02" / 05'55" / 06'01" / 05'57" / 05'51" / 05'53" / 06'03" / 06'04" / 06'05" / 06'08" / 06'17" / 06'10" / 06'21" / 06'15" / 06'18" / 06'00" / 06'29" / 06'31" / 06'41" / 06'25" / 06'33" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'08") | 1005 / 1005 |
| 2 | | 05'55" (+00'03") | 1016 / 2021 |
| 3 | | 06'01" (+00'09") | 1001 / 3023 |
| 4 | | 05'56" (+00'04") | 1011 / 4034 |
| 5 | | 05'52" | 1011 / 5045 |
| 6 | | 05'52" | 1009 / 6055 |
| 7 | | 06'04" (+00'12") | 1000 / 7056 |
| 8 | | 06'04" (+00'12") | 1007 / 8063 |
| 9 | | 06'04" (+00'12") | 1002 / 9065 |
| 10 | | 06'09" (+00'17") | 1001 / 10067 |
| 11 | | 06'16" (+00'24") | 1011 / 11078 |
| 12 | | 06'08" (+00'16") | 1006 / 12084 |
| 13 | | 06'20" (+00'28") | 1008 / 13092 |
| 14 | | 06'13" (+00'21") | 1002 / 14095 |
| 15 | | 06'18" (+00'26") | 1003 / 15099 |
| 16 | | 06'04" (+00'12") | 1002 / 16101 |
| 17 | | 06'25" (+00'33") | 1012 / 17114 |
| 18 | | 06'34" (+00'42") | 1011 / 18125 |
| 19 | | 06'40" (+00'48") | 1010 / 19135 |
| 20 | | 06'24" (+00'32") | 1002 / 20138 |
| 21 | | 06'31" (+00'39") | 1010 / 21148 |
5月累積里程 : 125.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'55" | 00:11'57" |
| 3 | 06'01" | 00:17'58" |
| 4 | 05'57" | 00:23'55" |
| 5 | 05'51" | 00:29'46" |
| 6 | 05'53" | 00:35'39" |
| 7 | 06'03" | 00:41'42" |
| 8 | 06'04" | 00:47'46" |
| 9 | 06'05" | 00:53'51" |
| 10 | 06'08" | 00:59'59" |
| 11 | 06'17" | 01:06'16" |
| 12 | 06'10" | 01:12'26" |
| 13 | 06'21" | 01:18'47" |
| 14 | 06'15" | 01:25'02" |
| 15 | 06'18" | 01:31'20" |
| 16 | 06'00" | 01:37'20" |
| 17 | 06'29" | 01:43'49" |
| 18 | 06'31" | 01:50'20" |
| 19 | 06'41" | 01:57'01" |
| 20 | 06'25" | 02:03'26" |
| 21 | 06'33" | 02:09'59" |
| 21.2 | 06'15" | 02:11'06" |
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