10.0 km | 01:06:12 | 06:35/km日期: 2015-05-04 20:23 - 卡路里: 560 Cal - 溫度: 27°C - 濕度: 87%
Pace: 06'42" / 06'17" / 06'10" / 06'21" / 07'04" / 06'27" / 06'38" / 06'49" / 06'48" / 06'44" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+00'49") | 501 / 501 |
2 | | 06'30" (+00'29") | 491 / 993 |
3 | | 06'20" (+00'19") | 499 / 1492 |
4 | | 06'14" (+00'13") | 510 / 2002 |
5 | | 06'07" (+00'06") | 493 / 2495 |
6 | | 06'11" (+00'10") | 508 / 3004 |
7 | | 06'19" (+00'18") | 506 / 3510 |
8 | | 06'01" | 487 / 3997 |
9 | | 07'46" (+01'45") | 514 / 4512 |
10 | | 06'39" (+00'38") | 492 / 5005 |
11 | | 06'28" (+00'27") | 506 / 5511 |
12 | | 06'23" (+00'22") | 495 / 6007 |
13 | | 06'36" (+00'35") | 499 / 6506 |
14 | | 06'35" (+00'34") | 505 / 7012 |
15 | | 07'20" (+01'19") | 502 / 7514 |
16 | | 06'17" (+00'16") | 497 / 8012 |
17 | | 06'49" (+00'48") | 500 / 8512 |
18 | | 06'58" (+00'57") | 502 / 9014 |
19 | | 06'55" (+00'54") | 503 / 9518 |
20 | | 06'26" (+00'25") | 502 / 10020 |
21 | | 06'31" (+00'30") | 15 / 10035 |
5月累積里程 :
224.22 km MIZUNO wave rider 18 累積 :
4116.5 kmAndroid - Sony C6903 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'17" | 00:12'59" |
3 | 06'10" | 00:19'09" |
4 | 06'21" | 00:25'30" |
5 | 07'04" | 00:32'34" |
6 | 06'27" | 00:39'01" |
7 | 06'38" | 00:45'39" |
8 | 06'49" | 00:52'28" |
9 | 06'48" | 00:59'16" |
10 | 06'44" | 01:06'00" |
10.0 | 05'33" | 01:06'12" |